{"id":81,"count":81,"description":"Dieta Keto (Ketogenica) este o dieta low carb (cu foarte putini carbohidrati), dar high fat (axata pe grasimi santoase). Aceasta dieta aduce corpul la starea de cetoza (ketoza), faza in care organismul transforma grasimea in energie.\r\nDieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti.\r\nExista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta.\r\nCereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/","name":"Keto","slug":"keto","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Archives - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Archives - romanian\" \/>\n<meta property=\"og:description\" content=\"Dieta Keto (Ketogenica) este o dieta low carb (cu foarte putini carbohidrati), dar high fat (axata pe grasimi santoase). Aceasta dieta aduce corpul la starea de cetoza (ketoza), faza in care organismul transforma grasimea in energie. Dieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti. Exista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta. Cereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/keto\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/en\/keto\/\",\"name\":\"Keto Archives - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"description\":\"\",\"breadcrumb\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/keto\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.retete-dieta.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"name\":\"romanian\",\"description\":\"Romanian\",\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.retete-dieta.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\",\"name\":\"retete-dieta.ro\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/retete.dieta\/\",\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"contentUrl\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"width\":425,\"height\":137,\"caption\":\"retete-dieta.ro\"},\"image\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Archives - romanian","description":"Dieta Keto (Ketogenica) este o dieta low carb (cu foarte putini carbohidrati), dar high fat (axata pe grasimi santoase). Aceasta dieta aduce corpul la starea de cetoza (ketoza), faza in care organismul transforma grasimea in energie.\r\nDieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti.\r\nExista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta.\r\nCereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.retete-dieta.ro\/keto\/","og_locale":"en_US","og_type":"article","og_title":"Keto Archives - romanian","og_description":"Dieta Keto (Ketogenica) este o dieta low carb (cu foarte putini carbohidrati), dar high fat (axata pe grasimi santoase). Aceasta dieta aduce corpul la starea de cetoza (ketoza), faza in care organismul transforma grasimea in energie. Dieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti. Exista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta. Cereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!","og_url":"https:\/\/www.retete-dieta.ro\/keto\/","og_site_name":"romanian","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.retete-dieta.ro\/en\/keto\/","url":"https:\/\/www.retete-dieta.ro\/en\/keto\/","name":"Keto Archives - romanian","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/#website"},"description":"","breadcrumb":{"@id":"https:\/\/www.retete-dieta.ro\/en\/keto\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/www.retete-dieta.ro\/keto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.retete-dieta.ro\/"},{"@type":"ListItem","position":2,"name":"Keto"}]},{"@type":"WebSite","@id":"https:\/\/www.retete-dieta.ro\/#website","url":"https:\/\/www.retete-dieta.ro\/","name":"romanian","description":"Romanian","publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.retete-dieta.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.retete-dieta.ro\/#organization","name":"retete-dieta.ro","url":"https:\/\/www.retete-dieta.ro\/","sameAs":["https:\/\/www.instagram.com\/retete.dieta\/","https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","contentUrl":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","width":425,"height":137,"caption":"retete-dieta.ro"},"image":{"@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/categories\/81"}],"collection":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts?categories=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}