{"id":1120,"date":"2020-04-24T16:27:12","date_gmt":"2020-04-24T14:27:12","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=1120"},"modified":"2021-04-15T11:12:37","modified_gmt":"2021-04-15T09:12:37","slug":"falafel-dietetic-cu-spaghete-de-dovlecel","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/falafel-dietetic-cu-spaghete-de-dovlecel\/","title":{"rendered":"Diet falafel with zucchini spaghetti"},"content":{"rendered":"<p>I invented a dietary solution for chickpea meatballs that I like so much.<\/p>\n<p><em><strong>Ingredients:<\/strong><\/em><\/p>\n<p>Boiled chickpeas (or canned)<\/p>\n<p>Parsley<\/p>\n<p>Flour<\/p>\n<p>Baking powder<\/p>\n<p>Oil<\/p>\n<p>Salt<\/p>\n<ol>\n<li>Mix everything in the robot and then I form the chickpea meatballs.<\/li>\n<li>Instead of frying the meatballs in oil,\u00a0 spray just a drop of oil on the pan and then placed the chickpeas meatballs carefully, flattening them with a spoon.<\/li>\n<\/ol>\n<p>They browned very quickly and were very tasty.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1123 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55-1024x768.jpg?v=1587745545 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55-300x225.jpg?v=1587745545 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55-768x576.jpg?v=1587745545 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55-1536x1152.jpg?v=1587745545 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/a4b0e039-1a67-4b2a-b611-22b547815f55.jpg?v=1587745545 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>We served them with tomatoes and zucchini spaghetti. The recipe for spaghetti can be found here.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I invented a dietary solution for chickpea meatballs that I like so much. Ingredients: Boiled chickpeas (or canned) Parsley Flour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diet falafel with zucchini spaghetti - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/falafel-dietetic-cu-spaghete-de-dovlecel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet falafel with zucchini spaghetti - 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