{"id":1145,"date":"2020-04-25T04:43:34","date_gmt":"2020-04-25T02:43:34","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=1145"},"modified":"2021-04-15T11:12:23","modified_gmt":"2021-04-15T09:12:23","slug":"chiftele-de-naut-falafel","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/chiftele-de-naut-falafel\/","title":{"rendered":"Falafel with zucchini spaghetti"},"content":{"rendered":"

Ingredients:<\/strong><\/em><\/p>\n

boiled chickpeas (or 1 canned chickpeas)<\/p>\n

1 onion<\/p>\n

parsley<\/p>\n

2 tablespoons of wheat flour<\/p>\n

1 teaspoon of tahini<\/p>\n

sunflower oil<\/p>\n

salt<\/p>\n

I didn’t have fresh parsley, so I used some from the freezer. The more parsley you put, the more fragrant the chickpea meatballs and the greener the composition.<\/p>\n

    \n
  1. Mix everything in the robot<\/li>\n
  2. Form the meatballs<\/li>\n
  3. Fry them in sunflower oil.<\/li>\n<\/ol>\n

    I only ate 3 falafels at lunch and in the evening I hat at dinner diet\u00a0 falafel with zucchini spaghetti (find the recipe here)<\/a><\/p>\n

    \"\"<\/p>\n

    \"\"<\/p>\n

    \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ingredients: boiled chickpeas (or 1 canned chickpeas) 1 onion parsley 2 tablespoons of wheat flour 1 teaspoon of tahini sunflower […]<\/p>\n","protected":false},"author":1,"featured_media":1146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nFalafel with zucchini spaghetti - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/chiftele-de-naut-falafel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Falafel with zucchini spaghetti - 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