{"id":1163,"date":"2020-04-25T05:18:11","date_gmt":"2020-04-25T03:18:11","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=1163"},"modified":"2021-04-15T11:12:07","modified_gmt":"2021-04-15T09:12:07","slug":"desert-cu-banana-si-nuci-fara-zahar-fara-gluten","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/dulciuri-de-dieta\/desert-cu-banana-si-nuci-fara-zahar-fara-gluten\/","title":{"rendered":"Banana and walnuts cake &#8211; gluten free"},"content":{"rendered":"<p>Ingredients:<\/p>\n<p>banana<\/p>\n<p>walnuts<\/p>\n<p>coconut oil<\/p>\n<p>coconut flakes<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Cut the banana into slices, put it in the pan together with the walnuts and spray a little coconut oil over them.<\/li>\n<li>The banana will become soft, so\u00a0 put the composition in a mold and turned it over on a plate.<\/li>\n<li>Decorate the cake with coconut flakes.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1169 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/aac2f1f4-34d3-488c-9504-ff6b13fb24f5.jpg\" alt=\"\" width=\"1024\" height=\"602\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/aac2f1f4-34d3-488c-9504-ff6b13fb24f5.jpg?v=1587792364 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/aac2f1f4-34d3-488c-9504-ff6b13fb24f5-300x176.jpg?v=1587792364 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/aac2f1f4-34d3-488c-9504-ff6b13fb24f5-768x452.jpg?v=1587792364 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1170 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/cb6ad5a8-6903-43f8-ac57-1a9d7104090b-rotated.jpg\" alt=\"\" width=\"617\" height=\"467\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/cb6ad5a8-6903-43f8-ac57-1a9d7104090b-rotated.jpg?v=1587792365 617w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/cb6ad5a8-6903-43f8-ac57-1a9d7104090b-300x227.jpg?v=1587792365 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: banana walnuts coconut oil coconut flakes Cut the banana into slices, put it in the pan together with the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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