{"id":1387,"date":"2020-05-02T12:47:55","date_gmt":"2020-05-02T09:47:55","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=1387"},"modified":"2022-04-15T14:10:37","modified_gmt":"2022-04-15T11:10:37","slug":"supa-de-sparanghel-cu-dovlecel-si-iaurt","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/","title":{"rendered":"Asparagus and zucchini soup with parsley and yogurt"},"content":{"rendered":"

Ingredients:<\/strong><\/em><\/p>\n

asparagus<\/p>\n

zucchini<\/p>\n

garlic<\/p>\n

water<\/p>\n

salt<\/p>\n

parsley<\/p>\n

yogurt<\/p>\n

    \n
  1. Boil the vegetables in water.<\/li>\n
  2. Remove the excess juice, add salt and fresh parsley and mix it with a vertical blender.<\/li>\n
  3. Serve it with sour yogurt on top.<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ingredients: asparagus zucchini garlic water salt parsley yogurt Boil the vegetables in water. Remove the excess juice, add salt and […]<\/p>\n","protected":false},"author":1,"featured_media":1388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45,79],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nAsparagus and zucchini soup with parsley and yogurt - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asparagus and zucchini soup with parsley and yogurt - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-02T09:47:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-15T11:10:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-30-at-14.49.52.jpeg?v=1588250920\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Asparagus and zucchini soup with parsley and yogurt\",\"datePublished\":\"2020-05-02T09:47:55+00:00\",\"dateModified\":\"2022-04-15T11:10:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\"},\"wordCount\":97,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Retete de dieta vegan sau de post\",\"Retete ovo-lacto-vegetariene\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\",\"name\":\"Asparagus and zucchini soup with parsley and yogurt - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2020-05-02T09:47:55+00:00\",\"dateModified\":\"2022-04-15T11:10:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.retete-dieta.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Supa de sparanghel si dovlecel cu patrunjel si iaurt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"name\":\"romanian\",\"description\":\"Romanian\",\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.retete-dieta.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\",\"name\":\"retete-dieta.ro\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/retete.dieta\/\",\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"contentUrl\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"width\":425,\"height\":137,\"caption\":\"retete-dieta.ro\"},\"image\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\",\"name\":\"Ana Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"caption\":\"Ana Maria\"},\"description\":\"\\\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\\\"\",\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\"],\"url\":\"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Asparagus and zucchini soup with parsley and yogurt - romanian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/","og_locale":"en_US","og_type":"article","og_title":"Asparagus and zucchini soup with parsley and yogurt - romanian","og_url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/","og_site_name":"romanian","article_publisher":"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour","article_author":"https:\/\/www.facebook.com\/profile.php?id=100014818451173","article_published_time":"2020-05-02T09:47:55+00:00","article_modified_time":"2022-04-15T11:10:37+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-30-at-14.49.52.jpeg?v=1588250920","type":"image\/jpeg"}],"author":"Ana Maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana Maria"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#article","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/"},"author":{"name":"Ana Maria","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d"},"headline":"Asparagus and zucchini soup with parsley and yogurt","datePublished":"2020-05-02T09:47:55+00:00","dateModified":"2022-04-15T11:10:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/"},"wordCount":97,"commentCount":1,"publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"articleSection":["Retete de dieta vegan sau de post","Retete ovo-lacto-vegetariene"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/","url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/","name":"Asparagus and zucchini soup with parsley and yogurt - romanian","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/#website"},"datePublished":"2020-05-02T09:47:55+00:00","dateModified":"2022-04-15T11:10:37+00:00","breadcrumb":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-sparanghel-cu-dovlecel-si-iaurt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.retete-dieta.ro\/"},{"@type":"ListItem","position":2,"name":"Supa de sparanghel si dovlecel cu patrunjel si iaurt"}]},{"@type":"WebSite","@id":"https:\/\/www.retete-dieta.ro\/#website","url":"https:\/\/www.retete-dieta.ro\/","name":"romanian","description":"Romanian","publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.retete-dieta.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.retete-dieta.ro\/#organization","name":"retete-dieta.ro","url":"https:\/\/www.retete-dieta.ro\/","sameAs":["https:\/\/www.instagram.com\/retete.dieta\/","https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","contentUrl":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","width":425,"height":137,"caption":"retete-dieta.ro"},"image":{"@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d","name":"Ana Maria","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","caption":"Ana Maria"},"description":"\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\"","sameAs":["https:\/\/www.facebook.com\/profile.php?id=100014818451173"],"url":"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/1387"}],"collection":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":8,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"predecessor-version":[{"id":2053,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/1387\/revisions\/2053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media\/1388"}],"wp:attachment":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}