{"id":1792,"date":"2020-05-26T06:25:44","date_gmt":"2020-05-26T06:25:44","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=1792"},"modified":"2020-06-24T15:45:57","modified_gmt":"2020-06-24T12:45:57","slug":"crema-de-zahar-ars-dietetica-fara-zahar-ars","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/dulciuri-de-dieta\/crema-de-zahar-ars-dietetica-fara-zahar-ars\/","title":{"rendered":"Low-calorie &#8220;Creme Brulee&#8221;"},"content":{"rendered":"<p><em><strong>Ingredients:<\/strong><\/em><\/p>\n<p>500 ml of milk<\/p>\n<p>50 g sweetener \/ sugar<\/p>\n<p>vanilla essence<\/p>\n<p>4 eggs<\/p>\n<ol>\n<li>Use a hand mixer for mixing the eggs and the sweetener, add the milk after the eggs become a foam.<\/li>\n<li>Put a tray with water in the oven. In this tray place another tray with the cream. Keep in the oven until the cream hardens.<\/li>\n<\/ol>\n<p>With a double amount of ingredients I got a cupcake tray and a tart pan, the cream was about a finger high.<\/p>\n<p>Use the same double amount of ingredients in a taller yena bowl to get a higher burnt sugar cream.<\/p>\n<p>I served milk cream, eggs and sugar with blueberries, it is as tasty as the classic recipe but lighter and lower in calories.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1803 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.49-1.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.49-1.jpeg?v=1590478304 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.49-1-300x225.jpeg?v=1590478304 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.49-1-768x576.jpeg?v=1590478304 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1802 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.30-1.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.30-1.jpeg?v=1590478303 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.30-1-300x225.jpeg?v=1590478303 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.21.30-1-768x576.jpeg?v=1590478303 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>You can also add a layer of jam on top, but the number of calories will be much higher!<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1798 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.22.46.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.22.46.jpeg?v=1590475610 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.22.46-300x225.jpeg?v=1590475610 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.22.46-768x576.jpeg?v=1590475610 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1799 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.23.08-rotated.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.23.08-rotated.jpeg?v=1590475678 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.23.08-300x225.jpeg?v=1590475678 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-26-at-09.23.08-768x576.jpeg?v=1590475678 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>For the classic recipe, you need to caramelize some sugar until it turns brown, then distribute it on the entire surface of the form, after that you will then pour the cream. After the cream is baked, put it upside down, this way the caramelized sugar will be on top. Put in on the fridge for an hour.<\/p>\n<p>Another much simpler method for caramelizing the sugar and become a crust, is to bake the cream, get it out from the oven, put some sugar on top and burn it with a kitchen torch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 500 ml of milk 50 g sweetener \/ sugar vanilla essence 4 eggs Use a hand mixer for mixing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low-calorie &quot;Creme Brulee&quot; - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/crema-de-zahar-ars-dietetica-fara-zahar-ars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-calorie &quot;Creme Brulee&quot; - 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