{"id":206,"date":"2020-03-23T11:26:00","date_gmt":"2020-03-23T09:26:00","guid":{"rendered":"http:\/\/site2020.ro\/?p=206"},"modified":"2021-04-15T11:18:08","modified_gmt":"2021-04-15T09:18:08","slug":"legume-ratatouille","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/legume-ratatouille\/","title":{"rendered":"Ratatouille"},"content":{"rendered":"

Ratatouille. To prepare this delicious dish, use sliced \u200b\u200bvegetables and then place them in the pan, over a generous layer of mixed tomato and baked peppers.<\/p>\r\n

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Ratatouille ingredients:<\/h2>\r\n

1 Eggplant<\/p>\r\n

1 Zucchini<\/p>\r\n

1 Onion<\/p>\r\n

Tomato sauce<\/p>\r\n

Baked peppers<\/p>\r\n

Salt<\/p>\r\n

A little bit of oil<\/p>\r\n

Method:<\/h2>\r\n
    \r\n
  1. Turn on the oven to heat while slicing the vegetables.<\/li>\r\n
  2. Slice the eggplant, tomatoes, squash, and zucchini into approximately \u00b9\u2044\u2081\u2086-inch (1-mm) rounds, then set aside.<\/li>\r\n
  3. Pour the tomato sauce and the chopped baked peppers into a tray.<\/li>\r\n
  4. Over the tomato sauce, start alternately placing the sliced \u200b\u200bvegetables on top of each other, as in the picture.<\/li>\r\n
  5. Add salt over the vegetables and spray a little sunflower oil.<\/li>\r\n
  6. Put the tray in the oven and take it out when the vegetables are nicely browned.<\/li>\r\n<\/ol>\r\n

    \"Legume<\/p>\r\n

    If you want a dish for diet, do not use oil (in the image above I did not use oil at all).<\/p>\r\n

    Other vegetables can be used, not only those mentioned above, carrots, potatoes, etc.<\/p>\r\n

    This dish looks very nice but I honestly tell you that a pot of vegetables is much easier and is just as good. I usually cut the vegetables into dices and put them in the oven in a cast iron pot.<\/p>\r\n

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    Frittata cu vinete<\/a><\/blockquote>