{"id":2292,"date":"2020-07-12T10:38:24","date_gmt":"2020-07-12T07:38:24","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=2292"},"modified":"2023-02-07T13:21:56","modified_gmt":"2023-02-07T10:21:56","slug":"tagliatelle-cu-creveti-dovlecel-si-usturoi","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/","title":{"rendered":"Tagliatelle cu creveti, dovlecel si usturoi"},"content":{"rendered":"

Lili a pregatit o portie fantastica de tagliatelle cu creveti, dovlecel si usturoi.<\/p>\n

Ii multumim ca a impartasit cu noi reteta ei si o asteptam si cu alte preparate delicioase.<\/p>\n

Ingrediente:<\/h2>\n

500 gr creveti decorticati<\/p>\n

1 cutie tagliatelle low carb<\/p>\n

1 ceapa mica<\/p>\n

3 catei de usturoi<\/p>\n

1\/2 dovlecel<\/p>\n

1 lg ulei masline<\/p>\n

1 lingura oregano<\/p>\n

1 lingura paprika afumata<\/p>\n

busuioc<\/p>\n

Mod de preparare pentru tagliatelle cu creveti:<\/h2>\n

1. Pune apa la fiert intr-o oala si adauga un varf de sare.<\/p>\n

2. Cand apa fierbe pune tagliatellele low carb\ufeff<\/span>. Lasa-le sa fiarba timp de 9 minute.<\/p>\n

3. Pune ulei la incins intr-o tigaie. Caleste ceapa taiata marunt, dovlecelul taiat julienne si apoi adauga si usturoiul.<\/p>\n

4. Caleste crevetii pana cand isi schimba culoarea. Condimenteaza-i cu sare, oregano si paprika afumata.<\/p>\n

5. Strecoara tagliatellele si trece-le sub un jet de apa rece.<\/p>\n

6. Amesteca tagliatellele cu crevetii si legumele calite. Formeaza un cuib din amestec si orneaza cu busuioc proaspat.<\/p>\n

 <\/p>\n

\"creveti
creveti cu dovlecel<\/figcaption><\/figure>\n

 <\/p>\n

Crevetii, ca de altfel toate fructele de mare sunt satiosi si foarte recomandati intr-o dieta echilibrata si sanatoasa. Crevetii sunt foarte sanatosi, deoarece sunt bogati in proteine, dar nu contin multe grasimi saturate. Contin fier si seleniu, au proprietati antioxidante, reduc tensiunea arteriala si se digera usor.<\/p>\n

In cazul in care folosesti creveti congelati nu ii decongela inainte, pune-i in tigaie asa cum sunt, astfel isi vor lasa un sos foarte gustos. Adauga foarte putin ulei, abia dupa ce gheata s-a topit.<\/p>\n

Sper ca te-am convins sa consumi creveti mai des, te invit pe site-ul nostru sa incerci si alte retete sanatoase: noodles de orez cu vinete<\/a>, supa Thay cu lapte de cocos<\/a> si creveti cu sparanghel<\/a><\/p>\n

Daca iti da de furca taiatul legumelor Julien, iti recomand sa folosesti un aparat ca cel din acest articol<\/a>, sa le dai pe razatoare, sau sa folosesti un robot de bucatarie.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Lili a pregatit o portie fantastica de tagliatelle cu creveti, dovlecel si usturoi. Ii multumim ca a impartasit cu noi […]<\/p>\n","protected":false},"author":9,"featured_media":2293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nTagliatelle cu creveti, dovlecel si usturoi - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tagliatelle cu creveti, dovlecel si usturoi - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-12T07:38:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-07T10:21:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-12-at-10.11.07.jpeg?v=1594538215\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lili\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lili\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\"},\"author\":{\"name\":\"Lili\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/ee095d650c5982428adb38238d91093c\"},\"headline\":\"Tagliatelle cu creveti, dovlecel si usturoi\",\"datePublished\":\"2020-07-12T07:38:24+00:00\",\"dateModified\":\"2023-02-07T10:21:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\"},\"wordCount\":311,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Keto\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/tagliatelle-cu-creveti-dovlecel-si-usturoi\/\",\"name\":\"Tagliatelle cu creveti, dovlecel si usturoi - 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