{"id":261,"date":"2020-03-23T15:48:04","date_gmt":"2020-03-23T13:48:04","guid":{"rendered":"http:\/\/site2020.ro\/?p=261"},"modified":"2022-04-15T17:23:30","modified_gmt":"2022-04-15T14:23:30","slug":"chifle-cu-faina-alba-si-integrala","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/chifle-cu-faina-alba-si-integrala\/","title":{"rendered":"Chifle cu faina alba si integrala"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\">Chifle cu faina alba si integrala, de pe vremea cand mancam carbohidrati.\u00a0<\/figure>\r\n\r\n\r\n\r\n<p>Am decis sa nu folosesc doar faina alba, asa ca am adaugat si putina faina de secara.<\/p>\r\n\r\n\r\n\r\n<h2>Ingrediente:<\/h2>\r\n\r\n\r\n\r\n<p>250 g Faina alba<\/p>\r\n\r\n\r\n\r\n<p>250n g Faina de secara<\/p>\r\n\r\n\r\n\r\n<p>25 g Drojdie proaspata<\/p>\r\n\r\n\r\n\r\n<p>Apa<\/p>\r\n\r\n\r\n\r\n<p>Sare<\/p>\r\n<h2>Mod de preparare Chifle cu faina alba si integrala:<\/h2>\r\n\r\n\r\n\r\n<ol>\r\n<li>Amesteca ambele tipuri de faina intr-un bol.<\/li>\r\n<li>Pune drojdia intr-o cana si deasupra se toarna putina apa calduta, apoi amesteca, pana cand se dizolva drojdia.<\/li>\r\n<li>Adauga drojdia dizolvata peste mix-ul de faina, adauga sare si apoi apa fierbinte pana cand se obtine o coca.<\/li>\r\n<li>Lasa coca formata in bol si acoper-o cu o folie de plastic, apoi las-o la crescut.<\/li>\r\n<li>Dupa ce compozitia s-a umflat, framanta coca, mai adaugand putina faina, apoi formeaza chiflele si aseaza-le in tava cu hartie de copt sau tapetata cu faina.<\/li>\r\n<\/ol>\r\n<p><img loading=\"lazy\" class=\"alignnone wp-image-263 size-full\" title=\"Chifle cu faina alba si integrala\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-scaled.jpg\" alt=\"Chifle cu faina alba si integrala\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-scaled.jpg?v=1587571649 2560w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-300x225.jpg?v=1587571649 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-1024x768.jpg?v=1587571649 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-768x576.jpg?v=1587571649 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-1536x1152.jpg?v=1587571649 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/03\/IMG_3499-2048x1536.jpg?v=1587571649 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Am decis sa nu folosesc doar faina alba, asa ca am adaugat si putina faina de secara. Ingrediente: 250 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chifle cu faina alba si integrala - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/chifle-cu-faina-alba-si-integrala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chifle cu faina alba si integrala - 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