{"id":2640,"date":"2020-11-18T17:33:54","date_gmt":"2020-11-18T14:33:54","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=2640"},"modified":"2022-04-15T11:45:12","modified_gmt":"2022-04-15T08:45:12","slug":"ciorba-de-perisoare-low-carb","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/ciorba-de-perisoare-low-carb\/","title":{"rendered":"Ciorba de perisoare low carb"},"content":{"rendered":"<p>Ciorba de perisoare low carb, pai se paote si altfel? Sunt gospodine care obisnuiesc sa puna si putin orez in amestec cu carnea tocata, dar eu prefer sa micsorez numarul de carbohidrati, asa ca am facut perisoarele doar cu ou, patrunjel si ceapa.<\/p>\n<p>Ciorba de perisoare nu este tocmai cea mai rapida ciorba, dar este clar printre preferatele romanilor.<\/p>\n<p>O ciorba de perisoare fierbinte este perfecta pentru zilele friguroase. O poti prepara cu bors sau fara.<\/p>\n<p>&nbsp;<\/p>\n<h2>Ingrediente Ciorba de perisoare low carb:<\/h2>\n<p>2 cepe<\/p>\n<p>1 morcov mare<\/p>\n<p>o telina mica<\/p>\n<p>1 ardei capia<\/p>\n<p>1 ardei gras<\/p>\n<p>1 pastarnac<\/p>\n<p>leustean<\/p>\n<p>bors \/ suc de rosii<\/p>\n<p>&nbsp;<\/p>\n<h2>Ingrediente perisoare:<\/h2>\n<p>1\/2 kg carne de vita tocata<\/p>\n<p>2 oua<\/p>\n<p>1 ceapa<\/p>\n<p>patrunjel<\/p>\n<p>&nbsp;<\/p>\n<h2>Mod de preparare ciorba de perisoare:<\/h2>\n<ol>\n<li>Taie marunt ceapa si patrunjelul, apoi amesteca-le cu carnea tocata si ouale batute. Adauga sare si piper.<\/li>\n<li>Din amestecul obtinut formeaza perisoarele.<\/li>\n<li>Taie cubulete morcovii, ardeii, cepele, pastarnacul si telina.<\/li>\n<li>Pune legumele la fiert intr-o oala cu apa timp de 30-40 de min.<\/li>\n<li>Adauga perisoarele in oala si mai lasa la fiert.<\/li>\n<li>Cand carnea este fiarta, mai completeaza cu apa in functie de cata zeama vrei sa obtii si bors in functie de cat de acra vrei sa iasa ciorba. Mai asteapta sa fiarba o data si o poti lua apoi de pe foc.<\/li>\n<li>Serveste ciorba cu leustean taiat marunt si ardei iute.<\/li>\n<\/ol>\n<p>Pentru ciorba de perisoare din imagini am folosit <a href=\"http:\/\/www.retete-dieta.ro\/beverages\/suc-de-rosii\/\">suc de rosii<\/a> in loc de bors si cum nu am avut leustean, am servit-o cu patrunjel proaspat.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-2646 size-full\" title=\"Ciorba de perisoare low carb\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/perisoare.jpeg\" alt=\"Ciorba de perisoare low carb\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/perisoare.jpeg?v=1605709890 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/perisoare-225x300.jpeg?v=1605709890 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-2645 size-full\" style=\"color: #737373; font-size: 1rem;\" title=\"Ciorba de perisoare low carb\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare.jpeg\" alt=\"Ciorba de perisoare low carb\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare.jpeg?v=1605709889 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-300x225.jpeg?v=1605709889 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-768x576.jpeg?v=1605709889 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-2644 size-full\" style=\"font-size: 1rem;\" title=\"Ciorba de perisoare low carb\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-in-bol.jpeg\" alt=\"Ciorba de perisoare low carb\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-in-bol.jpeg?v=1605709888 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-in-bol-300x225.jpeg?v=1605709888 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/11\/ciorba-de-perisoare-in-bol-768x576.jpeg?v=1605709888 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ciorba de perisoare low carb, pai se paote si altfel? Sunt gospodine care obisnuiesc sa puna si putin orez in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ciorba de perisoare low carb - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/ciorba-de-perisoare-low-carb\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciorba de perisoare low carb - 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