{"id":2868,"date":"2020-12-16T08:00:58","date_gmt":"2020-12-16T05:00:58","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=2868"},"modified":"2021-03-19T12:36:14","modified_gmt":"2021-03-19T10:36:14","slug":"mancare-de-praz","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/","title":{"rendered":"Leeks food"},"content":{"rendered":"

Leek food, a very tasty and quite quick dish, suitable for the fasting period before Christmas. It is a food specific to the southern part of Romania.<\/p>\n

As I am on a diet and trying to eat more vegetables, I decided to go to the market more often. Even if the market is not as full of goodies as summer, you can still find tasty vegetables.<\/p>\n

I have known about this food since I was a child, my grandmother often made leeks food and leeks soup. I also fasted with her before Christmas and Easter and I really liked everything she cooked.<\/p>\n

Ingredients:<\/h2>\n

2-3 pieces of leek<\/p>\n

an onion<\/p>\n

a capsicum pepper<\/p>\n

2 tomatoes<\/p>\n

olive<\/p>\n

fresh parsley<\/p>\n

salt<\/p>\n

paprika<\/p>\n

 <\/p>\n

Leeks food preparation:<\/h2>\n
    \n
  1. Wash all the vegetables and cut them into cubes, and the leeks into slices.<\/li>\n
  2. Heat a frying pan with a little oil and throw all the vegetables in it. Add salt and stir constantly so it doesn’t burn.<\/li>\n
  3. When all the vegetables are well cooked, pour a cup of hot water over them.<\/li>\n
  4. Add the tomatoes, mix well and cover for a few minutes.<\/li>\n
  5. Put the olives, preferably black olives, stir a few more times and the food is ready, you can take the pan off the heat.<\/li>\n
  6. Chop a little fresh parsley and sprinkle on top, add paprika powder. I didn’t have black olives, so I used some green olives, the combination is good, but I still recommend big black olives.\n

    Since I couldn’t find tasty tomatoes anywhere else, I used canned tomatoes instead of fresh tomatoes.<\/li>\n<\/ol>\n

    In Romania leeks food is often served with polenta.<\/p>\n

     <\/p>\n

    \"\"<\/p>\n

    \"praz\"<\/p>\n

    \"caleste<\/p>\n

    \"adauga<\/p>\n

    \"rosii<\/p>\n

     <\/p>\n

    \"leeks
    leeks food<\/figcaption><\/figure>\n
    \"leeks
    leeks food<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

    Leek food, a very tasty and quite quick dish, suitable for the fasting period before Christmas. It is a food […]<\/p>\n","protected":false},"author":1,"featured_media":2898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"\nLeeks food - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leeks food - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-16T05:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-19T10:36:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-16-at-14.27.43.jpeg?v=1608121720\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Leeks food\",\"datePublished\":\"2020-12-16T05:00:58+00:00\",\"dateModified\":\"2021-03-19T10:36:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\"},\"wordCount\":678,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Retete de dieta vegan sau de post\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/mancare-de-praz\/\",\"name\":\"Leeks food - 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