{"id":3044,"date":"2020-12-31T11:11:08","date_gmt":"2020-12-31T09:11:08","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3044"},"modified":"2020-12-31T11:11:08","modified_gmt":"2020-12-31T09:11:08","slug":"salata-de-cruditati-cu-maioneza-vegan","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/","title":{"rendered":"Salata de cruditati cu maioneza vegan"},"content":{"rendered":"<p>Salata de cruditati cu maioneza vegan este ideala pentru mesele festive din timpul sarbatorilor de iarna. Este mult mai usoara fata de reteta obisnuita care contine oua si mai mult ulei. Eu zic ca este o alegere foarte buna pentru aperitiv.<\/p>\n<h2>Ingrediente maioneza vegan:<\/h2>\n<p>4 linguri de ulei<\/p>\n<p>2 linguri de mustar<\/p>\n<p>sare<\/p>\n<p>1 lingura zeama de lamaie<\/p>\n<p>2 linguri cu amidon<\/p>\n<p>100 ml apa<\/p>\n<p>&nbsp;<\/p>\n<h2>Mod de preparare maioneza vegan:<\/h2>\n<ol>\n<li>Pune apa la fiert impreuna cu sarea, intr-o craticioara micuta sau un ibric.<\/li>\n<li>Intr-o cana pune amidonul cu o lingura de apa si amesteca pana se dizolva.<\/li>\n<li>Cand apa a fiert, toarna amidonul dizolvat, mentine pe foc si amesteca in continuu cu un tel, pana cand se ingroasa. Lasa apoi sa se raceasca.<\/li>\n<li>Pune intr-un bol mustarul si amidonul si incepe sa mixezi turnand ulei cate putin, apoi zeama de lamaie, continua sa folosesti mixerul pana la omogenizare.<\/li>\n<\/ol>\n<figure id=\"attachment_3053\" aria-describedby=\"caption-attachment-3053\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3053 size-full\" title=\"amidonul racit\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55.jpeg\" alt=\"amidonul racit\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55.jpeg?v=1609402576 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-300x225.jpeg?v=1609402576 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-768x576.jpeg?v=1609402576 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3053\" class=\"wp-caption-text\">amidonul racit<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_3045\" aria-describedby=\"caption-attachment-3045\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3045 size-full\" title=\"ingredientele pentru maioneza vegan\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-2.jpeg\" alt=\"ingredientele pentru maioneza vegan\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-2.jpeg?v=1609402565 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-2-300x225.jpeg?v=1609402565 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-2-768x576.jpeg?v=1609402565 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3045\" class=\"wp-caption-text\">pregateste si celelalte ingrediente pentru mixat<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<div class=\"mceTemp\"><\/div>\n<figure id=\"attachment_3047\" aria-describedby=\"caption-attachment-3047\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3047 size-full\" title=\"maioneza vegan cu amidon\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-6.jpeg\" alt=\"maioneza vegan cu amidon\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-6.jpeg?v=1609402567 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-6-300x225.jpeg?v=1609402567 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-6-768x576.jpeg?v=1609402567 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3047\" class=\"wp-caption-text\">maioneza vegan cu amidon<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>Mod de preparare salata de cruditati cu maioneza vegan:<\/h2>\n<ol>\n<li>Rade cu o razatoare morcovii si telina. Poti folosi un robot de bucatarie pentru a-ti usura munca.<\/li>\n<li>Cu ajutorul unei spatule inglobeaza jumatate din cantitatea de maioneza in amestecul de cruditati, amesteca bine.<\/li>\n<li>Cea de-a doua jumatate de maioneza o vei folosi deasupra salatei.<\/li>\n<\/ol>\n<figure id=\"attachment_3048\" aria-describedby=\"caption-attachment-3048\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3048 size-full\" title=\"morcovi si telina rase in forma cu pereti detasabili\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-8.jpeg\" alt=\"morcovi si telina rase in forma cu pereti detasabili\" width=\"1024\" height=\"732\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-8.jpeg?v=1609402569 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-8-300x214.jpeg?v=1609402569 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-8-768x549.jpeg?v=1609402569 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3048\" class=\"wp-caption-text\">morcovi si telina rase in forma cu pereti detasabili<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_3049\" aria-describedby=\"caption-attachment-3049\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3049 size-full\" title=\"scoate peretii detasabili\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-9.jpeg\" alt=\"scoate peretii detasabili\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-9.jpeg?v=1609402570 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-9-300x225.jpeg?v=1609402570 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-9-768x576.jpeg?v=1609402570 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3049\" class=\"wp-caption-text\">scoate peretii detasabili<\/figcaption><\/figure>\n<p>salata de cruditati cu maioneza vegan decorata<\/p>\n<h2>Decor salata de cruditati cu maioneza vegan:<\/h2>\n<ol>\n<li>Cu ajutorul unui cutit de curatat legumele, taie fasii bucati lungi de morcov.<\/li>\n<li>Pune putina apa la fiert, cand apa a fiert, ia de pe foc.<\/li>\n<li>Scufunda pentru cateva minute fasiile de morcov in apa calda, astfel sa vor inmuia putin si vei putea face trandafiri din morcov. Foloseste scobitori pentru a le fixa.<\/li>\n<li>Foloseste rondele de morcov crud si taie cu un cutit triunghiuri ca niste felii de tort, vei obtine niste floricele simpatice.<\/li>\n<\/ol>\n<p>Eu am mai folosit si frunze de telina si mustar cu whatsabi pentru decor.<\/p>\n<figure id=\"attachment_3050\" aria-describedby=\"caption-attachment-3050\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3050 size-full\" title=\"Scufunda fasiile de morcov in apa fierbinte\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-17.jpeg\" alt=\"Scufunda fasiile de morcov in apa fierbinte\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-17.jpeg?v=1609402572 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-17-300x225.jpeg?v=1609402572 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-17-768x576.jpeg?v=1609402572 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3050\" class=\"wp-caption-text\">Scufunda fasiile de morcov in apa fierbinte<\/figcaption><\/figure>\n<figure id=\"attachment_3051\" aria-describedby=\"caption-attachment-3051\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-3051 size-full\" title=\"taie morcovii pentru decor\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-18.jpeg\" alt=\"taie morcovii pentru decor\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-18.jpeg?v=1609402573 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-18-300x225.jpeg?v=1609402573 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-18-768x576.jpeg?v=1609402573 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-3051\" class=\"wp-caption-text\">taie morcovii pentru decor<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-3057 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19-1.jpeg\" alt=\"salata de cruditati cu maioneza vegan\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19-1.jpeg?v=1609404806 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19-1-300x225.jpeg?v=1609404806 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19-1-768x576.jpeg?v=1609404806 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3052 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-21.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-21.jpeg?v=1609402575 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-21-300x225.jpeg?v=1609402575 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-21-768x576.jpeg?v=1609402575 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salata de cruditati cu maioneza vegan este ideala pentru mesele festive din timpul sarbatorilor de iarna. Este mult mai usoara [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salata de cruditati cu maioneza vegan - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salata de cruditati cu maioneza vegan - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-31T09:11:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19.jpeg?v=1609402650\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Salata de cruditati cu maioneza vegan\",\"datePublished\":\"2020-12-31T09:11:08+00:00\",\"dateModified\":\"2020-12-31T09:11:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\"},\"wordCount\":395,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Retete de dieta vegan sau de post\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\",\"name\":\"Salata de cruditati cu maioneza vegan - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2020-12-31T09:11:08+00:00\",\"dateModified\":\"2020-12-31T09:11:08+00:00\",\"description\":\"Salata de cruditati cu maioneza vegan, o alegere dietetica pentru mesele festive din timpul sarbatorilor de iarna.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.retete-dieta.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salata de cruditati cu maioneza vegan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"name\":\"romanian\",\"description\":\"Romanian\",\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.retete-dieta.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\",\"name\":\"retete-dieta.ro\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/retete.dieta\/\",\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"contentUrl\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"width\":425,\"height\":137,\"caption\":\"retete-dieta.ro\"},\"image\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\",\"name\":\"Ana Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"caption\":\"Ana Maria\"},\"description\":\"\\\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\\\"\",\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\"],\"url\":\"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salata de cruditati cu maioneza vegan - romanian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/","og_locale":"en_US","og_type":"article","og_title":"Salata de cruditati cu maioneza vegan - romanian","og_url":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/","og_site_name":"romanian","article_publisher":"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour","article_author":"https:\/\/www.facebook.com\/profile.php?id=100014818451173","article_published_time":"2020-12-31T09:11:08+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/12\/WhatsApp-Image-2020-12-31-at-10.11.55-19.jpeg?v=1609402650","type":"image\/jpeg"}],"author":"Ana Maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana Maria","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#article","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/"},"author":{"name":"Ana Maria","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d"},"headline":"Salata de cruditati cu maioneza vegan","datePublished":"2020-12-31T09:11:08+00:00","dateModified":"2020-12-31T09:11:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/"},"wordCount":395,"commentCount":4,"publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"articleSection":["Retete de dieta vegan sau de post"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/","url":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/","name":"Salata de cruditati cu maioneza vegan - romanian","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/#website"},"datePublished":"2020-12-31T09:11:08+00:00","dateModified":"2020-12-31T09:11:08+00:00","description":"Salata de cruditati cu maioneza vegan, o alegere dietetica pentru mesele festive din timpul sarbatorilor de iarna.","breadcrumb":{"@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/salata-de-cruditati-cu-maioneza-vegan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.retete-dieta.ro\/"},{"@type":"ListItem","position":2,"name":"Salata de cruditati cu maioneza vegan"}]},{"@type":"WebSite","@id":"https:\/\/www.retete-dieta.ro\/#website","url":"https:\/\/www.retete-dieta.ro\/","name":"romanian","description":"Romanian","publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.retete-dieta.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.retete-dieta.ro\/#organization","name":"retete-dieta.ro","url":"https:\/\/www.retete-dieta.ro\/","sameAs":["https:\/\/www.instagram.com\/retete.dieta\/","https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","contentUrl":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","width":425,"height":137,"caption":"retete-dieta.ro"},"image":{"@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d","name":"Ana Maria","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","caption":"Ana Maria"},"description":"\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\"","sameAs":["https:\/\/www.facebook.com\/profile.php?id=100014818451173"],"url":"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/3044"}],"collection":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/comments?post=3044"}],"version-history":[{"count":3,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/3044\/revisions"}],"predecessor-version":[{"id":3059,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/3044\/revisions\/3059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media\/3054"}],"wp:attachment":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media?parent=3044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/categories?post=3044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/tags?post=3044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}