{"id":3266,"date":"2021-01-10T17:40:58","date_gmt":"2021-01-10T14:40:58","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3266"},"modified":"2023-02-07T13:29:36","modified_gmt":"2023-02-07T10:29:36","slug":"ziua-7-de-dieta","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/ziua-7-de-dieta\/","title":{"rendered":"Ziua 7 de dieta"},"content":{"rendered":"

Ziua 7 de dieta<\/h2>\n

Micul dejun<\/h2>\n

Dimineata am fiert un ou moale ca in copilarie, mmmm… e la fel de bun. Am mancat si 2 felii de paine wasa de secara, o ligura de zacusca de ardei facuta in casa si o jumatate de ardei gras rosu umplut cu perlute de branza slaba si marar. Am baut si un ceai verde cu lime dupa masa.<\/p>\n

\"\"<\/p>\n

Pranz<\/h2>\n

La pranz am mancat coaste la cuptor cu castraveti murati.<\/p>\n

\"coaste
coaste la cuptorcu muraturi<\/figcaption><\/figure>\n

Reteta mea pentru coaste la cuptor o gasesti aici<\/a>:<\/p>\n

Cina<\/h2>\n

Seara am servit o supa crema de zucchini si morcov cu patrunjel proaspat si cateva chiftelute de telina si morcov cu fetica si un strop de iaurt light.<\/p>\n

\"supa<\/p>\n

Reteta pentru supa de zucchini sau dovlecei si morcovi o poti vizualiza aici<\/a><\/p>\n

\"parjoale
parjoale de morcov si telina<\/figcaption><\/figure>\n

Reteta noastra pentru parjoale cu morcov si telina o gasesti aici<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ziua 7 de dieta Micul dejun Dimineata am fiert un ou moale ca in copilarie, mmmm… e la fel de […]<\/p>\n","protected":false},"author":1,"featured_media":3267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nZiua 7 de dieta - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziua 7 de dieta - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-10T14:40:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-07T10:29:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ziua7.png?v=1610263147\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Ziua 7 de dieta\",\"datePublished\":\"2021-01-10T14:40:58+00:00\",\"dateModified\":\"2023-02-07T10:29:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\"},\"wordCount\":162,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Keto\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/ziua-7-de-dieta\/\",\"name\":\"Ziua 7 de dieta - 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