{"id":3346,"date":"2021-01-25T10:28:42","date_gmt":"2021-01-25T07:28:42","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3346"},"modified":"2023-02-02T17:04:56","modified_gmt":"2023-02-02T14:04:56","slug":"saptamana-vegan-gustari-si-mese-dulci","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/saptamana-vegan-gustari-si-mese-dulci\/","title":{"rendered":"Saptamana vegan Gustari si mese dulci"},"content":{"rendered":"<h2>Gustari sau mese dulci<\/h2>\n<ol>\n<li>Pentru ca este saptamana vegana si recunosc ca ma mai ia foamea, pe la ora 10 iau o mica gustarica. Aleg din cutiuta asta cu nuci si fructe uscate: curmale, smochine, migdale, curmale umplute cu nuci sau migdale sau ce alte seminte si fructe mai gasesc.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3304 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-19-at-14.57.33.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-19-at-14.57.33.jpeg?v=1611061483 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-19-at-14.57.33-300x225.jpeg?v=1611061483 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-19-at-14.57.33-768x576.jpeg?v=1611061483 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>2. Bomboane vegan din nuci si fructe uscate. Am incercat diverse combinatii, curmale si caju, smochine si migdale, prune si nuci etc.<\/p>\n<p>Cel mai mult mi-a placut amestecul de curmale cu nuci si capsuni.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3321 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-1024x1024.jpeg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-1024x1024.jpeg?v=1611432506 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-300x300.jpeg?v=1611432506 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-150x150.jpeg?v=1611432506 150w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-768x768.jpeg?v=1611432506 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-1536x1536.jpeg?v=1611432506 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/84CABE66-F5AA-46D5-95C8-44DDE30BA4D6-2048x2048.jpeg?v=1611432506 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>3. Dovleac la cuptor, umplut cu mar, caju si scortisoara.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3314 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-1024x768.jpeg?v=1611384388 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-300x225.jpeg?v=1611384388 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-768x576.jpeg?v=1611384388 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-1536x1152.jpeg?v=1611384388 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/D8EF6EC2-1947-4728-9AAA-25D7A4A6767C-2048x1536.jpeg?v=1611384388 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>4. Placinta cu dovleac, nuci si sirop de artar. Am folosit foi de placinta din comert.<\/p>\n<p>Am pus cate 2 foi de placinta si apoi un strat de dovleac ras si calit putin pe foc intr-un strop de ulei, am repetat procesul pana am terminat foile, apoi am rulat placina si am introdus-o in cuptorul incins.<\/p>\n<p>Eu nu i-am pus zahar in compozitie, ci am preferat sa pun in farfurie peste bucatile de placinta cateva migdale macinate si un stro de sirop de artar.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3312 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-1024x768.jpeg?v=1611384114 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-300x225.jpeg?v=1611384114 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-768x576.jpeg?v=1611384114 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-1536x1152.jpeg?v=1611384114 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/19811096-7586-4EFD-8A7D-612558EF366B-2048x1536.jpeg?v=1611384114 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>5. Budinca de tapioca este o idee foarte buna.\u00a0 Foloseste lapte de migdale si sirop de agave sau artar, ca sa fie vegan ca la carte.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1706 size-full\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-18-at-09.11.49.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-18-at-09.11.49.jpeg?v=1589782347 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-18-at-09.11.49-300x225.jpeg?v=1589782347 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-18-at-09.11.49-768x576.jpeg?v=1589782347 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Vezi retetea aici:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"eGccR6ieZc\"><p><a href=\"http:\/\/www.retete-dieta.ro\/dulciuri\/budinca-de-tapioca\/\">Budinca de tapioca<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Budinca de tapioca&#8221; &#8212; Retete dieta\" src=\"http:\/\/www.retete-dieta.ro\/dulciuri\/budinca-de-tapioca\/embed\/#?secret=eGccR6ieZc\" data-secret=\"eGccR6ieZc\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gustari sau mese dulci Pentru ca este saptamana vegana si recunosc ca ma mai ia foamea, pe la ora 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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