{"id":3352,"date":"2021-01-25T10:49:28","date_gmt":"2021-01-25T07:49:28","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3352"},"modified":"2023-02-02T17:03:11","modified_gmt":"2023-02-02T14:03:11","slug":"supe-si-ciorbe-vegan-sau-de-post","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/","title":{"rendered":"Supe si ciorbe vegan sau de post"},"content":{"rendered":"

Supe si ciorbe vegan sau de post<\/h2>\n

Tii post sau urmezi dieta vegan? Atunci ai ajuns unde trebuie. Iti recomand 10 retete delicioase de supe si ciorbe fara carne sau lactate. pe care le poti consuma oricand. Retete sanatoase si pline de vitamine.<\/p>\n

1. Supa mea crema de spanac cu usturoi si mamaliga v-am mai prezentat-o si este foarte potrivita pentru o cina vegan. Reteta aici: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-crema-de-spanac-cu-usturoi\/<\/a><\/p>\n

\"\"<\/p>\n

2. Supa crema de cartof dulce si dovlecel, sau varianta de supa de morcovi si dovlecel, gustul este asemanator. Este super gustoasa si satioasa datorita cartofilor. Reteta aici: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-crema-de-zucchini-si-morcovi\/<\/a><\/p>\n

\"Supe
Supe si ciorbe vegan sau de post<\/figcaption><\/figure>\n

3. Ciorba de praz. Reteta asta nu este numai de post ci si de dieta, este cea mai dietetica supa posibila. Reteta o gasesti aici: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/ciorba-de-praz\/<\/a><\/p>\n

\"ciorba<\/p>\n

 <\/p>\n

4. Supa vegan super satioasa, de linte. Reteta aici: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-de-linte\/<\/a><\/p>\n

\"supa<\/p>\n

 <\/p>\n

5. “Ciorba de burta” vegan. Nu este de burta, ci de ciuperci pleurotus dar gustul este foarte asemanator. Reteta o gasesti aici: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/ciorba-de-burta-vegan\/<\/a><\/p>\n

\"ciorba<\/p>\n

 <\/p>\n

6. Supa crema de sparanghel si spanac. https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-crema-de-sparanghel-si-spanac\/<\/a><\/span><\/p>\n

\"supa<\/p>\n

 <\/p>\n

7. Supa crema de ciuperci brune: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-crema-de-ciuperci-brune\/<\/a><\/p>\n

\"supa<\/p>\n

 <\/p>\n

8. Supa crema de dovleac vegan: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supa-crema-de-dovleac\/<\/a><\/p>\n

\"supe<\/p>\n

 <\/p>\n

9. Ciorba ucraineana cu sfecla rosie https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/ciorba-ucraineana-cu-sfecla-rosie\/<\/a><\/p>\n

\"\"<\/p>\n

10. Supa de conopida: https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/<\/a><\/p>\n

\"\"<\/p>\n

 <\/p>\n

Vezi si alte retete vegan sau de post: https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Supe si ciorbe vegan sau de post Tii post sau urmezi dieta vegan? Atunci ai ajuns unde trebuie. Iti recomand […]<\/p>\n","protected":false},"author":1,"featured_media":6137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nSupe si ciorbe vegan sau de post - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supe si ciorbe vegan sau de post - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-25T07:49:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-02T14:03:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/09\/6D93E43F-7BBA-47B6-BB18-995BFD319F73.jpeg?v=1663680879\" \/>\n\t<meta property=\"og:image:width\" content=\"1506\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Supe si ciorbe vegan sau de post\",\"datePublished\":\"2021-01-25T07:49:28+00:00\",\"dateModified\":\"2023-02-02T14:03:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\"},\"wordCount\":270,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Retete de dieta vegan sau de post\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/supe-si-ciorbe-vegan-sau-de-post\/\",\"name\":\"Supe si ciorbe vegan sau de post - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2021-01-25T07:49:28+00:00\",\"dateModified\":\"2023-02-02T14:03:11+00:00\",\"description\":\"Supe si ciorbe vegan sau de post. 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