{"id":3365,"date":"2021-01-28T09:02:01","date_gmt":"2021-01-28T07:02:01","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3365"},"modified":"2023-02-21T14:40:36","modified_gmt":"2023-02-21T11:40:36","slug":"burger-vegetarian-fara-chifla","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/","title":{"rendered":"Burger vegetarian fara chifla"},"content":{"rendered":"<p>Burger vegetarian fara chifla? Pai ce asta e burger?<\/p>\n<p>Eh seamana si chiar daca nu are gustul unui burger cu care esti obisnuit, este o solutie foarte gustoasa pentru zilele in care vrei sa mai mananci si altceva, dar fara carne si paine. Noua ne-au placut foarte mult acesti &#8220;burgeri&#8221;.<\/p>\n<p>Daca vrei totusi si chifla iti recomand <a href=\"http:\/\/www.retete-dieta.ro\/carbohydrates\/chifle-pentru-burger\/\">reteta mea de chifla pentru burger<\/a>, din faina integrala:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VH30sawgjm\"><p><a href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/chifle-pentru-burger\/\">Chifle pentru burger<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Chifle pentru burger&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/chifle-pentru-burger\/embed\/#?secret=4fvwWDi1Pj#?secret=VH30sawgjm\" data-secret=\"VH30sawgjm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>Ingrediente burger vegetarian fara chifla:<\/h2>\n<p>1 vanata<\/p>\n<p>branza mai tare<\/p>\n<p>oua de prepelita<\/p>\n<p>ulei<\/p>\n<p>usturoi<\/p>\n<p>avocado<\/p>\n<p>fetica<\/p>\n<p>rosii cherry<\/p>\n<h2>Mod de preparare:<\/h2>\n<p>1. Taie vanata rondele<\/p>\n<p>2. Incinge grillul si pune feliile de vanatastropite cu putin ulei. Eu am folosit un grill electric cu placute de teflon.<\/p>\n<p>3. Zdrobeste cativa catei de usturoi cu sare si cimbru.<\/p>\n<p>4. Pune si branza pe gratar, nu o lasa prea mult, pentru ca se topeste repede.<\/p>\n<p>5. Sparge ouale de prepelita direct pe gratarul incins. Se vor coace foarte repede. Dezlipeste-le usor cu o spatula de lemn.<\/p>\n<p>6. Incepe sa cladesti burgerul, asezand pe rand cate o felie de vanata, putin usturoi zdrobit, o feliuta de branza, rondele de castravete, bucati de avocado, fetica si rosii cherry.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-3366 size-large\" title=\"Burger vegetarian fara chifla\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-1024x768.jpeg\" alt=\"Burger vegetarian fara chifla\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-1024x768.jpeg?v=1611816385 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-300x225.jpeg?v=1611816385 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-768x576.jpeg?v=1611816385 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-1536x1152.jpeg?v=1611816385 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/92F50B23-DDC5-4E59-B9C9-6FFAAC044CB6-2048x1536.jpeg?v=1611816385 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3367 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-1024x768.jpeg?v=1611816393 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-300x225.jpeg?v=1611816393 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-768x576.jpeg?v=1611816393 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-1536x1152.jpeg?v=1611816393 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/85201110-A2A2-46B5-9656-9F475F04B8D3-2048x1536.jpeg?v=1611816393 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3368 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-1024x768.jpeg?v=1611816401 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-300x225.jpeg?v=1611816401 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-768x576.jpeg?v=1611816401 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-1536x1152.jpeg?v=1611816401 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/ABC69666-A544-4DA8-994E-BA6AEEAD0BAA-2048x1536.jpeg?v=1611816401 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Vezi si alte retete de burgeri vegan si vegetarieni:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"99DZuA79Oi\"><p><a href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/burger-vegan-cu-fasole-rosie\/\">Burger vegan cu fasole rosie<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Burger vegan cu fasole rosie&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/burger-vegan-cu-fasole-rosie\/embed\/#?secret=EtAOTHzxIh#?secret=99DZuA79Oi\" data-secret=\"99DZuA79Oi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"chQDpZFZPW\"><p><a href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/burger-vegan\/\">Burger vegan cu pleurotus<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Burger vegan cu pleurotus&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/burger-vegan\/embed\/#?secret=oKqUrZNsbx#?secret=chQDpZFZPW\" data-secret=\"chQDpZFZPW\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"va8N2itaIQ\"><p><a href=\"https:\/\/www.retete-dieta.ro\/keto\/chiftelute-la-cuptor\/\">Chiftelute dietetice din vita si ciuperci<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Chiftelute dietetice din vita si ciuperci&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/keto\/chiftelute-la-cuptor\/embed\/#?secret=ktxbo04CfI#?secret=va8N2itaIQ\" data-secret=\"va8N2itaIQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burger vegetarian fara chifla? Pai ce asta e burger? Eh seamana si chiar daca nu are gustul unui burger cu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[79],"tags":[106,86],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burger vegetarian fara chifla - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burger vegetarian fara chifla - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28T07:02:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T11:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/01\/A29A523E-2193-43C1-97F2-63D5E0D9F244-scaled.jpeg?v=1611817316\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Burger vegetarian fara chifla\",\"datePublished\":\"2021-01-28T07:02:01+00:00\",\"dateModified\":\"2023-02-21T11:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\"},\"wordCount\":221,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"branza\",\"vinete\"],\"articleSection\":[\"Retete ovo-lacto-vegetariene\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/burger-vegetarian-fara-chifla\/\",\"name\":\"Burger vegetarian fara chifla - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2021-01-28T07:02:01+00:00\",\"dateModified\":\"2023-02-21T11:40:36+00:00\",\"description\":\"Burger vegetarian fara chifla? 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