{"id":3596,"date":"2021-02-28T14:34:31","date_gmt":"2021-02-28T12:34:31","guid":{"rendered":"http:\/\/www.retete-dieta.ro\/?p=3596"},"modified":"2023-02-15T12:11:30","modified_gmt":"2023-02-15T09:11:30","slug":"gulyas-gulas-unguresc","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/gulyas-gulas-unguresc\/","title":{"rendered":"Gulyas &#8211; Hungarian Gulas"},"content":{"rendered":"<p>Gulyas &#8211; Hungarian Gulas a recipe from Sighet.<br \/>\nNoemi showed us how to make the real Gulyas, which to our surprise was not a stew with red sauce, but a good soup. The recipe is a family legacy.<\/p>\n<p>Simi followed Naomi&#8217;s precise instructions and helped prepare the delicious dish.<\/p>\n<p>How many houses, so many habits, goulash can be a stew, a soup, meat with red sauce, can contain homemade dumplings, beer, or wine. We ate 3 kinds of goulash in different restaurants in Budapest, everywhere the goulash was different in consistency and taste, but we liked all types of goulash.<\/p>\n<p>I wrote the original recipe, but if you want to adapt this recipe to the keto diet, you will simply have to not put potatoes.<\/p>\n<h2> Ingredient Gulyas &#8211; Gulas unguresc: <\/h2>\n<p>1 kg beef<\/p>\n<p>2 onions<\/p>\n<p>5 potatoes (don&#8217;t put them if you are on keto diet)<\/p>\n<p>3 carrots<\/p>\n<p>2 peppers<\/p>\n<p>salt<\/p>\n<p>paprika<\/p>\n<h2> Preparation: <\/h2>\n<p>1. Cut the meat and vegetables into cubes and put them on the fire in a large pot. No need to use oil!<\/p>\n<p>2. Stir continuously in the pot.<\/p>\n<p>3. Add plenty of water to the soup and simmer until the meat is well done.<\/p>\n<p>4. Pour a bottle of dry white wine into the pot and bring the soup to a boil, then you can turn off the heat and enjoy the delicious goulash.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3598 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-1024x768.jpeg?v=1614514225 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-300x225.jpeg?v=1614514225 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-768x576.jpeg?v=1614514225 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-1536x1152.jpeg?v=1614514225 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/3ABFDD0A-6D31-4306-BA91-9D635C2E9A15-2048x1536.jpeg?v=1614514225 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3599 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-1024x768.jpeg?v=1614514234 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-300x225.jpeg?v=1614514234 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-768x576.jpeg?v=1614514234 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-1536x1152.jpeg?v=1614514234 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/635E491C-D62A-48EF-BE6C-640804A503CA-2048x1536.jpeg?v=1614514234 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3600 size-large\" src=\"http:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-1024x768.jpeg?v=1614514243 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-300x225.jpeg?v=1614514243 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-768x576.jpeg?v=1614514243 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-1536x1152.jpeg?v=1614514243 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/49FFE106-B9E0-4D00-AAED-1AD01466A9BE-2048x1536.jpeg?v=1614514243 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3605 size-large\" title=\"Gulyas - Gulas unguresc\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-1024x768.jpeg\" alt=\"Gulyas - Gulas unguresc\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-1024x768.jpeg?v=1614514333 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-300x225.jpeg?v=1614514333 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-768x576.jpeg?v=1614514333 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-1536x1152.jpeg?v=1614514333 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/C32DC2B9-819A-49FA-9CD9-75E1725FE7FC-2048x1536.jpeg?v=1614514333 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gulyas &#8211; Gulas unguresc ca la Sighet. Spre surprinderea noastra nu a fost o tocanita cu sos rosu, ci o ciorba pe cinste.<\/p>\n","protected":false},"author":1,"featured_media":3602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[152],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":true},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gulyas - Hungarian Gulas - romanian<\/title>\n<meta name=\"description\" content=\"Gulyas - Hungarian Gulas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gulyas - Hungarian Gulas - romanian\" \/>\n<meta property=\"og:description\" content=\"Gulyas - Hungarian Gulas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-28T12:34:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-15T09:11:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/02\/485FC19A-5DA9-43DE-811A-AD760CAE691C.jpeg?v=1614514255\" \/>\n\t<meta property=\"og:image:width\" content=\"2454\" \/>\n\t<meta property=\"og:image:height\" content=\"1921\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Gulyas &#8211; Hungarian Gulas\",\"datePublished\":\"2021-02-28T12:34:31+00:00\",\"dateModified\":\"2023-02-15T09:11:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\"},\"wordCount\":455,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"carne de vita\"],\"articleSection\":[\"Keto\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/gulyas-gulas-unguresc\/\",\"name\":\"Gulyas - Hungarian Gulas - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2021-02-28T12:34:31+00:00\",\"dateModified\":\"2023-02-15T09:11:30+00:00\",\"description\":\"Gulyas - Gulas unguresc ca la Sighet. 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