{"id":4067,"date":"2021-04-22T16:07:17","date_gmt":"2021-04-22T14:07:17","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=4067"},"modified":"2023-02-21T14:37:11","modified_gmt":"2023-02-21T11:37:11","slug":"pizza-cu-blat-din-faina-de-secara","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/","title":{"rendered":"Pizza cu blat din faina de secara"},"content":{"rendered":"

Pizza cu blat din faina de secara, o pofta mai sanatoasa.<\/p>\n

Ingrediente pentru 2 tavi de pizza:<\/h2>\n

480 g faina de secara (opreste o mana de faina pentru intinsul blaturilor)<\/p>\n

250 ml apa<\/p>\n

o lingura ulei<\/p>\n

sare<\/p>\n

drojdie granule un pliculet<\/p>\n

Mod de preparare:<\/h2>\n

1. Amesteca ingredientele pentru blat intr-un bol.<\/p>\n

2. Framanta putin coca si imparte-o in 2.<\/p>\n

3. Presara faina pe blat si intinde aluatul cu un facalet.<\/p>\n

4. Incinge cuptorul si pregateste o tava cu hartie de copt.<\/p>\n

5. Pune foaia de pizza in tava pe hartia de copt si unge-o cu sos de rosii, de preferat facut in casa.<\/p>\n

5. Taie legumele si distribuie-le uniform peste blatul de pizza. Eu am folosit un zucchini, pe care l-am taiat feliute.<\/p>\n

6. Rade pe deasupra cascaval si introdu tava in cuptor.<\/p>\n

Daca vrei ca blatul sa iasa crocant, va trebui sa intinzi foaia cat poti de subtire si sa o tii mai mult la cuptor sa se coaca bine.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Stiu, stiu eu am gresit, i-am pus si sunca, voi sa nu faceti asa.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Pizza cu blat din faina de secara, o pofta mai sanatoasa. Ingrediente pentru 2 tavi de pizza: 480 g faina […]<\/p>\n","protected":false},"author":1,"featured_media":4072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[79],"tags":[122,110,140],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nPizza cu blat din faina de secara - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pizza cu blat din faina de secara - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-22T14:07:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T11:37:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/04\/CECC69C8-705E-4332-831C-2CB91A1CAB3F-scaled.jpeg?v=1619100545\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Pizza cu blat din faina de secara\",\"datePublished\":\"2021-04-22T14:07:17+00:00\",\"dateModified\":\"2023-02-21T11:37:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\"},\"wordCount\":171,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"cascaval\",\"dovlecel\",\"faina de secara\"],\"articleSection\":[\"Retete ovo-lacto-vegetariene\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/pizza-cu-blat-din-faina-de-secara\/\",\"name\":\"Pizza cu blat din faina de secara - 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