{"id":4077,"date":"2021-04-25T10:39:01","date_gmt":"2021-04-25T07:39:01","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=4077"},"modified":"2023-02-15T11:34:37","modified_gmt":"2023-02-15T08:34:37","slug":"stridii-la-wok","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/stridii-la-wok\/","title":{"rendered":"Stridii la wok"},"content":{"rendered":"

Stridii la wok, un preparat care ne aduce aminte de mare, din pacate gustul si mirosul acestor crustacee nu este pe gustul tuturor. Totusi, stridiile sunt considerate delicatese, iar daca sunt foarte proaspete sunt consumate de catre cunoscatori si in stare cruda. Eu am preferat sa pregatesc stridiile la wok, cu ceapa si usturoi.<\/p>\n

Ingrediente:<\/h2>\n

6 stridii<\/p>\n

un catel de usturoi<\/p>\n

o ceapa<\/p>\n

otet balsamic<\/p>\n

patrunjel<\/p>\n

lamaie<\/p>\n

sare<\/p>\n

 <\/p>\n

Mod de preparare Stridii la wok:<\/h2>\n

1. Curata bine cochilia stridiilor cu o perie. Vei folosi cochilia mai tarziu pentru servire.<\/p>\n

2. Deschide cochiliile cu ajutorul unui cutit. Eu am primit un cutit special pentru aceasta operatiune in pachetul de stridii cumparat din supermarket, insa poti folosi si un cutit obisnuit, mic cu varf ascutit.<\/p>\n

3. Scoate stridiile din cochilii, pune-le intr-un vas si spala-le bine.<\/p>\n

4. Taie ceapa si usturoiul marunt si caleste-le cu putin ulei intr-o tigaie. Cand sunt rumenite pe jumatate, adauga si stridiile si o lingura de otet balsamic. Mai tine pe foc cateva minute si amesteca cu o spatula si adauga sare.<\/p>\n

5. Aseaza stridiile si sosul obtinut, in causul cochiliilor. Serveste stridiile cu lamaie si patrunjel taiat marunt.<\/p>\n

Poti folosi si vin alb in loc de otet balsamic.<\/p>\n

\"Stridii<\/p>\n

\"\"<\/p>\n

\"Stridii<\/p>\n

\"\"<\/p>\n

\"Stridii<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"Stridii<\/p>\n

\"Stridii<\/p>\n","protected":false},"excerpt":{"rendered":"

Stridii la wok, un preparat care ne aduce aminte de mare, din pacate gustul si mirosul acestor crustacee nu este […]<\/p>\n","protected":false},"author":1,"featured_media":4090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[54],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nStridii la wok - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stridii la wok - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-25T07:39:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-15T08:34:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/04\/F3DA49D3-F655-4301-B701-6127FD0C71BF-scaled.jpeg?v=1619339934\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Stridii la wok\",\"datePublished\":\"2021-04-25T07:39:01+00:00\",\"dateModified\":\"2023-02-15T08:34:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\"},\"wordCount\":200,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"fructe de mare\"],\"articleSection\":[\"Keto\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/stridii-la-wok\/\",\"name\":\"Stridii la wok - 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