{"id":4483,"date":"2021-06-04T13:37:08","date_gmt":"2021-06-04T11:37:08","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=4483"},"modified":"2023-02-13T19:18:53","modified_gmt":"2023-02-13T16:18:53","slug":"briose-keto","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/briose-keto\/","title":{"rendered":"Briose keto"},"content":{"rendered":"

Briose keto, sarate sau dulci, un preparat care te duce cu gandul la produsele de panificatie, dar are un continut redus de carbohidrati.<\/p>\n

Eu am facut aceste briose fara indulcitor, asadar au iesit sarate si au mers foarte bine cu unt, sau iaurt cremos. Cu iaurt acrisor mi-au placut cel mai mult \ud83d\ude0e.<\/p>\n

Ingrediente pentru 3 briose:<\/h2>\n

1 ou<\/p>\n

10g faina de migdale<\/p>\n

10 ml ulei<\/p>\n

10g faina de cocos<\/p>\n

10g fructe de padure. eu am folosit afine<\/p>\n

aproximativ 40 ml apa<\/p>\n

Indulcitor stevia (optional)<\/p>\n

un praf de sare<\/p>\n

un pliculet praf de copt<\/p>\n

Mod de preparare briose keto:<\/h2>\n

1. \u00a0Bate ouale impreuna cu sarea (si indulcitorul in cazul in care vrei sa il adaugi). Apoi adauga uleiul cate putin, mixand in continuare.<\/p>\n

2. Amesteca-le cu faina, praful de copt si apa.
\n3. Adauga si afinele in compozitie. Daca le vei adauga in timp ce folosesti mixerul, vei da amestecului o nuanta mov inchis.<\/p>\n

4. Pune hartie de copt speciala in formele pentru briose, toarna compozitia si introdu tava in cuptorul incins. Daca vei adauga afinele la final, se vor vedea foarte frumos in briose.<\/p>\n

\"\"<\/p>\n

\"briose<\/p>\n

\"\"<\/p>\n

\"briose<\/p>\n

\"briosa<\/span><\/p>\n

O alta varianta mai simpla este sa pui toate ingredientele intr-un castron sa le mixezi cu un tel si apoi sa torni compozitia in forme, dar briosele nu vor creste la fel de frumos.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Briose keto, sarate sau dulci, un preparat care te duce cu gandul la produsele de panificatie, dar are un continut […]<\/p>\n","protected":false},"author":1,"featured_media":4491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[102,88,135,92],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nBriose keto - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Briose keto - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-04T11:37:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-13T16:18:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/06\/F3964A1A-C424-46F8-82EA-4C0CA445C5B0-scaled.jpeg?v=1622806526\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Briose keto\",\"datePublished\":\"2021-06-04T11:37:08+00:00\",\"dateModified\":\"2023-02-13T16:18:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\"},\"wordCount\":216,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"faina de cocos\",\"faina de migdale\",\"fructe de padure\",\"stevia\"],\"articleSection\":[\"Keto\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/briose-keto\/\",\"name\":\"Briose keto - 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