{"id":5017,"date":"2021-09-22T08:30:43","date_gmt":"2021-09-22T06:30:43","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=5017"},"modified":"2023-02-13T18:39:00","modified_gmt":"2023-02-13T15:39:00","slug":"supa-crema-de-conopida-keto","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/supa-crema-de-conopida-keto\/","title":{"rendered":"Supa crema de conopida keto"},"content":{"rendered":"

Supa crema de conopida keto sau cu mai putini carbohidrati. De obicei la aceasta supa se pun si cartofi, dar acestia nu sunt permisi daca vrem sa micsoram numarul de carbohidrati (pentru dieta low carb)<\/p>\n

Ingrediente:<\/h2>\n

o conopida mica\/medie<\/p>\n

o telina mica<\/p>\n

2 cepe<\/p>\n

o capatana de usturoi<\/p>\n

200g crema de cocos<\/p>\n

Sare, ulei si condimente dupa gust<\/p>\n

 <\/p>\n

Mod de preparare:<\/h2>\n

1. Pune la fiert legumele taiate mai marisor in apa cu sare. Nu este nevoie sa le taiem marunt, deoarece le vom mixa cu blenderul.<\/p>\n

2. Dupa ce au fiert, scoate legumele din oala cu supa, intr-un castron.<\/p>\n

3. Mixeaza legumele cu un blender (robot de bucatarie cu cana sau blender vertical) adaugand putin cate putin din zeama, pana cand vei obtine un amestec cremos.<\/p>\n

4. Adauga condimentele si crema de cocos. Eu am pus piper alb, am mai adaugat putina sare, dar si putin ulei de masline si ulei de canepa la final.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Supa crema de conopida keto sau cu mai putini carbohidrati. De obicei la aceasta supa se pun si cartofi, dar […]<\/p>\n","protected":false},"author":1,"featured_media":5027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81,45],"tags":[129,111],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nSupa crema de conopida keto - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supa crema de conopida keto - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-22T06:30:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-13T15:39:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/09\/5D6477F4-3D8D-4F2A-AB54-55422A3E4370-scaled.jpeg?v=1632292222\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Supa crema de conopida keto\",\"datePublished\":\"2021-09-22T06:30:43+00:00\",\"dateModified\":\"2023-02-13T15:39:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\"},\"wordCount\":157,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"keywords\":[\"conopida\",\"crema de cocos\"],\"articleSection\":[\"Keto\",\"Retete de dieta vegan sau de post\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/keto\/supa-crema-de-conopida-keto\/\",\"name\":\"Supa crema de conopida keto - 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