{"id":5283,"date":"2022-01-09T11:47:21","date_gmt":"2022-01-09T08:47:21","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=5283"},"modified":"2023-02-02T16:59:55","modified_gmt":"2023-02-02T13:59:55","slug":"tipuri-de-faina-keto","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/tipuri-de-faina-keto\/","title":{"rendered":"Tipuri de faina keto"},"content":{"rendered":"<p><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>Tipuri de faina keto<\/p>\n<p><b>Informare<\/b>: parerile din acest articol imi apartin, sunt sincere si formate dupa ce am incercat mai multe produse de pe piata. Nu fac reclama niciunuia dintre produsele de mai jos!<\/p>\n<p>Daca esti incepator in ale dietei Keto sau Low carb, o sa te avertizez de pe acum ca preturile acestor tipuri de faina sunt mult mai mari fata de faina de grau sau porumb si modul in care se mixeaza in aluaturi este foarte diferit. Foile se intind mai greu, iar chiflele cresc mai putin.<\/p>\n<p>Cu toate astea eu sunt super multumita de acesti inlocuitori, iar gusturile mi s-au mai schimbat. Tinand cont de faptul ca nu mananc nici paine nici prajituri in fiecare zi si ca totusi cantitatea consumata conteaza enorm, factorul financiar nu mai este la fel de grav.<\/p>\n<p>&nbsp;<\/p>\n<h2>Faina de migdale<\/h2>\n<p>Am incercat 2 tipuri pana acum: Faina din migdale intregi maruntite, care nu prea m-a multumit, mai ales din cauza culorii si Faina din migdale fara coaja, am gasit inclusiv la Lidl.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5299 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-768x1024.jpeg?v=1641718505 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-225x300.jpeg?v=1641718505 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-1152x1536.jpeg?v=1641718505 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-1536x2048.jpeg?v=1641718505 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/8136E142-CA1B-4653-B722-AC315C994E13-scaled.jpeg?v=1641718505 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Folosesc des faina de migdale simpla sau in amestec cu alte tipuri de faina, mai ales atunci cand pregatesc prajituri si torturi, low carb, desigur.<\/p>\n<p>Iata si cateva retete:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZbI5dQG1ZQ\"><p><a href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/tort-keto-cu-gutui-si-crema-de-zahar-ars\/\">Tort keto cu gutui si crema de zahar ars<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Tort keto cu gutui si crema de zahar ars&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/tort-keto-cu-gutui-si-crema-de-zahar-ars\/embed\/#?secret=XCHl0ty3gw#?secret=ZbI5dQG1ZQ\" data-secret=\"ZbI5dQG1ZQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"TkN8yxYH2u\"><p><a href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/gogosi-keto\/\">Gogosi keto<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Gogosi keto&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/gogosi-keto\/embed\/#?secret=eB85oHobib#?secret=TkN8yxYH2u\" data-secret=\"TkN8yxYH2u\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6bX3BFeH3O\"><p><a href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/cheesecake-keto-cu-dovleac\/\">Cheesecake keto cu dovleac<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Cheesecake keto cu dovleac&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/cheesecake-keto-cu-dovleac\/embed\/#?secret=CfBZRqt8CI#?secret=6bX3BFeH3O\" data-secret=\"6bX3BFeH3O\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>Faina de cocos<\/h2>\n<p>Cu faina de cocos se lucreaza putin mai greu decat cu cea de migdale, deoarece nu se incheaga mai deloc fara un liant. Eu am folosit-o intotdeauna in amestec cu faina de migdale.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5300 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-768x1024.jpeg?v=1641718589 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-225x300.jpeg?v=1641718589 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-1152x1536.jpeg?v=1641718589 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-1536x2048.jpeg?v=1641718589 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/76DE3669-2B31-4387-AD75-3BDBA15354A0-scaled.jpeg?v=1641718589 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"NK9v2KvK7o\"><p><a href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/clatite-keto\/\">Clatite keto<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Clatite keto&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/clatite-keto\/embed\/#?secret=yt9Rigjg96#?secret=NK9v2KvK7o\" data-secret=\"NK9v2KvK7o\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>Faina de Konjac<\/h2>\n<p>Konjac este un arbore asiatic. Faina de konjac se obtine prin macinarea radacinii acestui arbore. Este foarte slab caloric si nu contine gluten. Absoarbe foarte multa apa, dand senzatia de satietate, dar scade si glicemia si colesterolul.<\/p>\n<p>Nu am cumparat inca separat, ci am folosit doar in mixuri, dar intentionez sa exersez si cu acest tip de faina pe viitor.<\/p>\n<p>&nbsp;<\/p>\n<h2>Mixuri de faina<\/h2>\n<p><b>Ketomix pentru chifle<\/b>. Reteta de pe punga recomanda ca ingrediente: faina ketomix, oua, apa calda, ulei si drojdie.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5259 size-full\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-scaled.jpeg?v=1641393262 2560w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-300x225.jpeg?v=1641393262 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-1024x768.jpeg?v=1641393262 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-768x576.jpeg?v=1641393262 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-1536x1152.jpeg?v=1641393262 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/BAFABD6D-C8E4-46DB-83A6-8762CC331590-2048x1536.jpeg?v=1641393262 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5260 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-1024x768.jpeg?v=1641393270 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-300x225.jpeg?v=1641393270 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-768x576.jpeg?v=1641393270 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-1536x1152.jpeg?v=1641393270 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/B0F9EF0B-C7AC-4069-9C47-C48FE0AAB3AD-2048x1536.jpeg?v=1641393270 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Ma declar multumita de rezultat, chiar daca chiflele mele nu au crescut ca cele de pe ambalaj. Insa gustul nu m-a dat pe spate.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5285 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-1024x768.jpeg?v=1641408357 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-300x225.jpeg?v=1641408357 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-768x576.jpeg?v=1641408357 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-1536x1152.jpeg?v=1641408357 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/DC489398-29D2-41E2-A8C1-0C47D42BC1D6-2048x1536.jpeg?v=1641408357 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Bineinteles ca nu m-am limitat la reteta de pe ambalaj si am creat si eu o reteta. Am fost mult mai multumita de rezultat. Am inlocuit drojdia cu un varf de cutit de praf de copt, si am mai adaugat 2 linguri de <b>Ketomix universal<\/b> si cateva seminte de in.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5287 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-768x1024.jpeg?v=1641408722 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-225x300.jpeg?v=1641408722 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-1152x1536.jpeg?v=1641408722 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-1536x2048.jpeg?v=1641408722 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C24ACE34-F4DA-4642-880E-83400CE898CF-scaled.jpeg?v=1641408722 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><br \/>\nAm decorat cu mac si seminte de floarea soarelui.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5286 size-large\" title=\"Tipuri de faina keto\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-1024x768.jpeg\" alt=\"Tipuri de faina keto\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-1024x768.jpeg?v=1641408456 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-300x225.jpeg?v=1641408456 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-768x576.jpeg?v=1641408456 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-1536x1152.jpeg?v=1641408456 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/55CB1329-981B-49E0-BBBA-031240A83912-2048x1536.jpeg?v=1641408456 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"color: #737373; font-size: 1rem; -webkit-text-size-adjust: 100%;\">Au iesit cele mai bune chifle low carb de pana acum.<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 1rem; -webkit-text-size-adjust: 100%;\">6. <\/span><b style=\"font-size: 1rem; -webkit-text-size-adjust: 100%;\">Ketomix pentru pizza<\/b><\/p>\n<p>Rezultatul este foarte bun. Acest ketomix contine fibre de bambus, faina de psylium, faina de konjac, faina de in, izolat proteic din zer. Bineinteles ca poti opta sa cumperi ingredientele separat si sa iti creezi singur propriul mix pentru pizza. Pentru mine, acesta este noul obiectiv.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-5301 size-large alignleft\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-768x1024.jpeg?v=1641719039 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-225x300.jpeg?v=1641719039 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-1152x1536.jpeg?v=1641719039 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-1536x2048.jpeg?v=1641719039 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/14AD37C4-8EDC-41E0-8CF5-936399C68EA9-scaled.jpeg?v=1641719039 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"color: #737373; font-size: 1rem; -webkit-text-size-adjust: 100%;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #737373; font-size: 1rem; -webkit-text-size-adjust: 100%;\">Am incercat pizza si cu ketomix universal si mi-a placut si varianta aceasta foarte mult. Este insa destul de greu sa intinzi foaia pentru pizza, se lipeste, se rupe, este total diferita de foaia preparata cu faina de grau. Mie mi-a venit ideea sa folosesc o foaie de copt pentru a o modela cu sucitorul si mereu procedez la fel. Iti recomand cu drag sa incerci.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5228 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-1024x768.jpeg?v=1639141831 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-300x225.jpeg?v=1639141831 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-768x576.jpeg?v=1639141831 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-1536x1152.jpeg?v=1639141831 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2021\/12\/AAAD3566-B78A-41CA-8313-324AC19D553C-2048x1536.jpeg?v=1639141831 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5303 size-large\" title=\"Tipuri de faina keto\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-1024x768.jpeg\" alt=\"Tipuri de faina keto\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-1024x768.jpeg?v=1641719272 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-300x225.jpeg?v=1641719272 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-768x576.jpeg?v=1641719272 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-1536x1152.jpeg?v=1641719272 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5CC77F25-D282-4ECC-8DC4-4E591CE8E5F0-2048x1536.jpeg?v=1641719272 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Bineinteles ca exista si solutii mai simple si probabil mai ieftine (nu am facut un calcul exact). Am preparat \u00a0o pizza absolut delicioasa si fara mixuri de faina, ci doar cu un singur tip de faina low carb. Vezi reteta in linkul de mai jos:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9thahqLYCA\"><p><a href=\"https:\/\/www.retete-dieta.ro\/keto\/pizza-keto\/\">Pizza keto<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Pizza keto&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/keto\/pizza-keto\/embed\/#?secret=ou43wBOK5V#?secret=9thahqLYCA\" data-secret=\"9thahqLYCA\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Atat in mixurile pentru pizza, cat si in cele de chifle, am mai adaugat uneori si mixuri de tarate de psyllium si seminte de in si chia.<\/p>\n<h2>Fainuri keto pentru prajituri<\/h2>\n<p><b>Ketomix pentru waffle<\/b><\/p>\n<p>Cu gauffre stiti ca am mai experimentat si am esuat. Cu ketomixul asta nu dai gres, asta e sigur. Fac din an in paste waffe asa ca nu am sa-mi bat capul sa descopar o alta reteta, momentan asta ma multumeste. Contine faina de cocos, fibre de bambus, tarate de psylium si guma guar.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5307 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-768x1024.jpeg?v=1641720098 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-225x300.jpeg?v=1641720098 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-1152x1536.jpeg?v=1641720098 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-1536x2048.jpeg?v=1641720098 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/5E2E3762-825B-4059-A068-D0A89E5F6249-scaled.jpeg?v=1641720098 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5316 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/CB461C59-E022-4663-AB6B-0FCE2A74E58C-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/CB461C59-E022-4663-AB6B-0FCE2A74E58C-1024x768.jpeg?v=1641721982 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/CB461C59-E022-4663-AB6B-0FCE2A74E58C-300x225.jpeg?v=1641721982 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/CB461C59-E022-4663-AB6B-0FCE2A74E58C-768x576.jpeg?v=1641721982 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/CB461C59-E022-4663-AB6B-0FCE2A74E58C.jpeg?v=1641721982 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Banuiesc ca guma guar este elementul cheie fara de care nu iese compozitia cum trebuie. Actioneaza ca un liant pentru fainurile astea low carb. Am luat separat si un pliculet de guma xantan, cu care intentionez sa fac budinca.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5308 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-768x1024.jpeg?v=1641720286 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-225x300.jpeg?v=1641720286 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-1152x1536.jpeg?v=1641720286 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-1536x2048.jpeg?v=1641720286 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/F3FF9B1B-D7C0-4F4B-9C9C-AE99C58AF92D-scaled.jpeg?v=1641720286 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Am folosit mixul pentru gauffre si la pandispan si a iesit foarte ok.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5310 size-large\" title=\"Tipuri de faina keto\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-1024x768.jpeg\" alt=\"Tipuri de faina keto\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-1024x768.jpeg?v=1641721050 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-300x225.jpeg?v=1641721050 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-768x576.jpeg?v=1641721050 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-1536x1152.jpeg?v=1641721050 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/01\/C30F0782-FBD1-4DB0-806B-36D1912BFC67-2048x1536.jpeg?v=1641721050 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Insa mult mai bun mi s-a parut pandispanul din reteta de mai jos. Am folosit doar un singur tip de faina, de migdale!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6bX3BFeH3O\"><p><a href=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/cheesecake-keto-cu-dovleac\/\">Cheesecake keto cu dovleac<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Cheesecake keto cu dovleac&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/dulciuri-de-dieta\/cheesecake-keto-cu-dovleac\/embed\/#?secret=CfBZRqt8CI#?secret=6bX3BFeH3O\" data-secret=\"6bX3BFeH3O\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>In concluzie: ketomixurile sunt foarte bune, mai ales atunci cand te grabesti si vrei o reteta sigura, insa se pot reinventa foarte multe retete de panificatie clasice si doar cu faina de migdale, cocos, si\/konjac.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeffTipuri de faina keto Informare: parerile din acest articol imi apartin, sunt sincere si formate dupa ce am incercat mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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