{"id":5340,"date":"2022-02-01T13:47:26","date_gmt":"2022-02-01T11:47:26","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=5340"},"modified":"2023-02-13T18:10:07","modified_gmt":"2023-02-13T15:10:07","slug":"paine-de-casa","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/","title":{"rendered":"Paine de casa"},"content":{"rendered":"<p>Paine de casa delicioasa<br \/>\nDaca dieta ta iti permite sa consumi si produse de panificatie cu faina de grau, este fara doar si poate mai sanatos sa iti pregatesti singur acasa painea.<br \/>\nAvem reteta de mai jos de la prietenul nostru Mihai Agalopol, eu zic ca pozele sunt foarte convingatoare si dupa spusele lui si gustul este extraordinar de bun.<\/p>\n<h2>Ingrediente:<\/h2>\n<p>Faina de grau 650 de grame<br \/>\nDrojdie un cub de 50 de g<br \/>\nApa cam cat intra calduta 40de grade<br \/>\nZahar o lingurita<\/p>\n<p>&nbsp;<\/p>\n<h2>Mod de preparare Paine de casa:<\/h2>\n<p>1. Se amesteca toate si cand devine lipicioasa se adauga sarea.<\/p>\n<p>2. Se dospeste 1 ora apoi se impatureste de cateva ori si se mai lasa 30 de min.\u00a0<span style=\"font-size: 1rem; -webkit-text-size-adjust: 100%;\">Apoi se impatureste si se da forma de paine si se cresteaza.<\/span><\/p>\n<p>3. Se mai lasa pe tava sa creasca inainte sa intre la cuptor<\/p>\n<p>4. Cuptor incins 230 de grade cu o tava cu apa cub el<\/p>\n<p>5. Dupa 15 min se baga painea si se lasa la 230 de grade cu apa in tava sa faca abur 20 de minute.<\/p>\n<p>6. Se scoate apa si se mai lasa 20 de min sa se rumeneasca. Apoi<span style=\"font-size: 1rem; -webkit-text-size-adjust: 100%;\">\u00a0se scoate pe un gratar si se lasa descoperita sa se raceasca bine.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5343 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/1CB17D97-4313-4DDC-AABF-4D7044C7C90A-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/1CB17D97-4313-4DDC-AABF-4D7044C7C90A-768x1024.jpeg?v=1643715610 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/1CB17D97-4313-4DDC-AABF-4D7044C7C90A-225x300.jpeg?v=1643715610 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/1CB17D97-4313-4DDC-AABF-4D7044C7C90A-1152x1536.jpeg?v=1643715610 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/1CB17D97-4313-4DDC-AABF-4D7044C7C90A.jpeg?v=1643715610 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5344 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/8287D7D0-CA67-434C-935E-32C8356FFF04-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/8287D7D0-CA67-434C-935E-32C8356FFF04-768x1024.jpeg?v=1643715612 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/8287D7D0-CA67-434C-935E-32C8356FFF04-225x300.jpeg?v=1643715612 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/8287D7D0-CA67-434C-935E-32C8356FFF04-1152x1536.jpeg?v=1643715612 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/8287D7D0-CA67-434C-935E-32C8356FFF04.jpeg?v=1643715612 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5345 size-large\" title=\"Paine de casa\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/DEE83466-43DB-44EC-B2AE-0DADF552397F-768x1024.jpeg\" alt=\"Paine de casa\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/DEE83466-43DB-44EC-B2AE-0DADF552397F-768x1024.jpeg?v=1643715614 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/DEE83466-43DB-44EC-B2AE-0DADF552397F-225x300.jpeg?v=1643715614 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/DEE83466-43DB-44EC-B2AE-0DADF552397F-1152x1536.jpeg?v=1643715614 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/DEE83466-43DB-44EC-B2AE-0DADF552397F.jpeg?v=1643715614 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5346 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/AF8FC0A2-28A0-41F7-BD73-5C0CFDB877B0-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/AF8FC0A2-28A0-41F7-BD73-5C0CFDB877B0-768x1024.jpeg?v=1643715617 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/AF8FC0A2-28A0-41F7-BD73-5C0CFDB877B0-225x300.jpeg?v=1643715617 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/AF8FC0A2-28A0-41F7-BD73-5C0CFDB877B0-1152x1536.jpeg?v=1643715617 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/AF8FC0A2-28A0-41F7-BD73-5C0CFDB877B0.jpeg?v=1643715617 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5347 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2B2C944D-D3E9-4DB6-996F-1BC036F7BB7D-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2B2C944D-D3E9-4DB6-996F-1BC036F7BB7D-768x1024.jpeg?v=1643715619 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2B2C944D-D3E9-4DB6-996F-1BC036F7BB7D-225x300.jpeg?v=1643715619 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2B2C944D-D3E9-4DB6-996F-1BC036F7BB7D-1152x1536.jpeg?v=1643715619 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2B2C944D-D3E9-4DB6-996F-1BC036F7BB7D.jpeg?v=1643715619 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5416 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-768x1024.jpeg?v=1645565563 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-225x300.jpeg?v=1645565563 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-1152x1536.jpeg?v=1645565563 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-1536x2048.jpeg?v=1645565563 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/974A409C-C1EA-4FBD-98D5-3EF89015AD67-scaled.jpeg?v=1645565563 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Si cu ce se potriveste cel mai bine o felie de paine de casa, daca nu cu o lingura de zacusca de vinete coapte la foc de lemne. Reteta in linkul de mai jos:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"WUIvxdlqox\"><p><a href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/zacusca-de-vinete-la-foc-de-lemne\/\">Zacusca de vinete la foc de lemne<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Zacusca de vinete la foc de lemne&#8221; &#8212; Retete dieta\" src=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/zacusca-de-vinete-la-foc-de-lemne\/embed\/#?secret=4JNrtJdiaU#?secret=WUIvxdlqox\" data-secret=\"WUIvxdlqox\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paine de casa delicioasa Daca dieta ta iti permite sa consumi si produse de panificatie cu faina de grau, este [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[125],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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A reusit sa slabeasca 30 kg si sa se mentina (nu va mint!), nu urmeaza neaparat un regim disociat, dar mananca sanatos si a devenit sportiv de performanta. Desi cea mai mare parte a preparatelor sunt pregatite de el, are ajutoare de nadejde in sotia sa, Mihaela si in fiul sau de 5 ani, Damian. Regulile lui sunt: \\\"1. Nu imi refuz preparatele preferate, chiar daca au un continut caloric mai mare, dar am grija intotdeauna sa compensez cu activitati sportive. 2.\u00a0 Cea mai mare parte a meniurilor familiei mele sunt pregatite in casa.\\\"- spune Mihai\",\"sameAs\":[\"https:\/\/www.facebook.com\/mihai.agalopol\"],\"url\":\"https:\/\/www.retete-dieta.ro\/en\/author\/mihai-agalopol\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paine de casa - romanian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/","og_locale":"en_US","og_type":"article","og_title":"Paine de casa - romanian","og_url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/","og_site_name":"romanian","article_publisher":"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour","article_author":"https:\/\/www.facebook.com\/mihai.agalopol","article_published_time":"2022-02-01T11:47:26+00:00","article_modified_time":"2023-02-13T15:10:07+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/02\/2CADFCDE-B92A-4A9D-AA57-E2814E15D1B9-scaled.jpeg?v=1645546103","type":"image\/jpeg"}],"author":"Mihai","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mihai","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/#article","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/"},"author":{"name":"Mihai","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/b24f2227b8fb5a74184cd6dcdf53b8fc"},"headline":"Paine de casa","datePublished":"2022-02-01T11:47:26+00:00","dateModified":"2023-02-13T15:10:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/"},"wordCount":238,"commentCount":0,"publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"keywords":["faina de grau"],"articleSection":["Retete de dieta vegan sau de post"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/","url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/paine-de-casa\/","name":"Paine de casa - 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