{"id":5533,"date":"2022-03-24T10:02:04","date_gmt":"2022-03-24T08:02:04","guid":{"rendered":"https:\/\/www.retete-dieta.ro\/?p=5533"},"modified":"2023-02-13T17:00:39","modified_gmt":"2023-02-13T14:00:39","slug":"placinta-keto-cu-dovlecel-si-branza","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/keto\/placinta-keto-cu-dovlecel-si-branza\/","title":{"rendered":"Placinta keto cu dovlecel si branza"},"content":{"rendered":"<p>Placinta keto cu dovlecel si branza, pregatesc destul de des preparatul asta si schimb de fiecare data cantitatile in functie de ce vreau sa iasa.<\/p>\n<p>De exemplu daca vreau sa fac blat de pizza cu dovlecel, pun mai multa faina de migdale in compozitie, daca vreau sa fac placinta, pun mai mult dovlecel si adaug branza. Ingredientele principale sunt fainurile keto si dovlecelul. De aici creativitatea ta poate crea diverse preparate.<\/p>\n<h2>Ingrediente pentru 2 placinte cu dovlecel si branza:<\/h2>\n<p>2 dovlecei<\/p>\n<p>4 oua<\/p>\n<p>1 pliculet de drojdie granule<\/p>\n<p>150g branza veche<\/p>\n<p>60 g cascaval<\/p>\n<p>150g faina de migdale<\/p>\n<p>100g ketomix (faina de bambus si konjac)<\/p>\n<p>40g tarate psylium<\/p>\n<p>sare<\/p>\n<p>oregano<\/p>\n<h2>Mod de preparare Placinta keto cu dovlecel si branza:<\/h2>\n<p>Deja ma apucasem sa rad dovlecelul cand am observat ca nu mai am hartie de copt, asa ca sm improvizat. Am uns forma cu ulei si am ras putin cascaval in tava, inainte sa intind aluatul. Astfel placinta s-a rumenit frumos pe ambele parti si s-a dezlipit usor de tava.<\/p>\n<p>1. Rade dovleceii si branza si amesteca-le cu restul ingredientelor pana obtii un aluat omogen.<\/p>\n<p>2. Intinde in tava aluatul folosind dosul unei linguri. Grosimea nu ar trebui sa fie mai mare de un deget.<\/p>\n<p>3. Introdu tava in cuptorul incins. Eu am tinut in jur de 20 minute la 200 grade, dar te sfatuiesc sa supraveghezi placinta sa nu se arda.<\/p>\n<p>3. Rastoarna placinta cu susul in jos, feliaza si serveste cu iaurt.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5534 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-1024x768.jpeg?v=1648108051 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-300x225.jpeg?v=1648108051 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-768x576.jpeg?v=1648108051 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-1536x1152.jpeg?v=1648108051 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/ED6DF68B-E60E-4572-9FA8-EE25BB01B9C9-2048x1536.jpeg?v=1648108051 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5535 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-1024x768.jpeg?v=1648108059 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-300x225.jpeg?v=1648108059 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-768x576.jpeg?v=1648108059 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-1536x1152.jpeg?v=1648108059 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/027BDF0E-CCE4-4EF2-BC55-F4D668D6DBEE-2048x1536.jpeg?v=1648108059 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5536 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-1024x768.jpeg?v=1648108068 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-300x225.jpeg?v=1648108068 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-768x576.jpeg?v=1648108068 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-1536x1152.jpeg?v=1648108068 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/C17F4357-4C5A-4FFA-8E10-1F55E308C4DB-2048x1536.jpeg?v=1648108068 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5537 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-1024x768.jpeg?v=1648108077 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-300x225.jpeg?v=1648108077 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-768x576.jpeg?v=1648108077 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-1536x1152.jpeg?v=1648108077 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/A0DFC68A-A0BC-44E9-825E-23F9DDFB00D7-2048x1536.jpeg?v=1648108077 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5538 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-1024x768.jpeg?v=1648108084 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-300x225.jpeg?v=1648108084 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-768x576.jpeg?v=1648108084 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-1536x1152.jpeg?v=1648108084 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/B8A39458-E124-42C6-9B00-98675517502A-2048x1536.jpeg?v=1648108084 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5539 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-1024x768.jpeg?v=1648108093 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-300x225.jpeg?v=1648108093 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-768x576.jpeg?v=1648108093 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-1536x1152.jpeg?v=1648108093 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/7D6E1023-93F1-4ED8-8804-E60E3F1B7591-2048x1536.jpeg?v=1648108093 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5540 size-large\" title=\"Placinta keto cu dovlecel si branza\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-1024x768.jpeg\" alt=\"Placinta keto cu dovlecel si branza\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-1024x768.jpeg?v=1648108101 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-300x225.jpeg?v=1648108101 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-768x576.jpeg?v=1648108101 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-1536x1152.jpeg?v=1648108101 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/0FFE8D35-60BD-452B-BE10-B5F1ADFCF0A9-2048x1536.jpeg?v=1648108101 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5541 size-large\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/BEA2250A-B3BF-4DF2-BC4A-1027AC9559A0-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Daca pui mai putin dovlecel in interior, inlocuiesti branza cu cascaval si intinzi foaia mai subtire, faci o pizza cu dovlecel super buna.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5542 size-large\" title=\"Placinta keto cu dovlecel si branza\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-1024x768.jpeg\" alt=\"Placinta keto cu dovlecel si branza\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-1024x768.jpeg?v=1648108590 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-300x225.jpeg?v=1648108590 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-768x576.jpeg?v=1648108590 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-1536x1152.jpeg?v=1648108590 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/D326EE59-A6FD-45B3-9E7F-B09F8FD60232-2048x1536.jpeg?v=1648108590 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5543 size-large\" title=\"Placinta keto cu dovlecel si branza\" src=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/8CA99D84-2F30-4FAF-A096-31F20B3B38B4-1024x774.jpeg\" alt=\"Placinta keto cu dovlecel si branza\" width=\"1024\" height=\"774\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/8CA99D84-2F30-4FAF-A096-31F20B3B38B4-1024x774.jpeg?v=1648108591 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/8CA99D84-2F30-4FAF-A096-31F20B3B38B4-300x227.jpeg?v=1648108591 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/8CA99D84-2F30-4FAF-A096-31F20B3B38B4-768x581.jpeg?v=1648108591 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2022\/03\/8CA99D84-2F30-4FAF-A096-31F20B3B38B4.jpeg?v=1648108591 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Placinta keto cu dovlecel si branza, pregatesc destul de des preparatul asta si schimb de fiecare data cantitatile in functie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[106,122,96,95,88,90],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Placinta keto cu dovlecel si branza - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/keto\/placinta-keto-cu-dovlecel-si-branza\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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