{"id":604,"date":"2020-04-02T07:15:52","date_gmt":"2020-04-02T04:15:52","guid":{"rendered":"http:\/\/site2020.ro\/?p=604"},"modified":"2021-03-30T11:01:23","modified_gmt":"2021-03-30T09:01:23","slug":"drob-din-organe-de-pui","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-ovo-lacto-vegetariene\/drob-din-organe-de-pui\/","title":{"rendered":"Drob din ciuperci"},"content":{"rendered":"\r\n<h2>Ingrediente:<\/h2>\r\n\r\n\r\n\r\n<p>Ciuperci brune<\/p>\r\n\r\n\r\n\r\n<p>Oua<\/p>\r\n\r\n\r\n\r\n<p>Patrunjel<\/p>\r\n\r\n\r\n\r\n<p>Ceapa (verde sau veche)<\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>Mod de preparare:<\/h2>\r\n\r\n\r\n\r\n<p>Am taiat legumele marunt, apoi le-am amestecat cu ouale si le-am bagat la cuptor.<\/p>\r\n\r\n\r\n\r\n<p>Reteta este ideala pentru o zi de proteine in care vrem sa mancam oua. Nu am specificat numarul de oua, deoarece va trebui sa decizi singur conform numarului de calorii pe care ai voie sa le servesti. Acest numar de calorii se calculeaza in functie de greutate, varsta si de planul pe care te decizi sa il urmezi. Eu consum in jur de 1000 de calorii pe zi si pus la acest drob 2 oua.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: Ciuperci brune Oua Patrunjel Ceapa (verde sau veche) &nbsp; Mod de preparare: Am taiat legumele marunt, apoi le-am amestecat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[79],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drob din ciuperci - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-ovo-lacto-vegetariene\/drob-din-organe-de-pui\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drob din ciuperci - 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