{"id":649,"date":"2020-04-06T11:38:33","date_gmt":"2020-04-06T09:38:33","guid":{"rendered":"http:\/\/site2020.ro\/?p=649"},"modified":"2022-04-15T17:28:31","modified_gmt":"2022-04-15T14:28:31","slug":"paine_neagra_cu_maia_de_drojdie","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/paine_neagra_cu_maia_de_drojdie\/","title":{"rendered":"Paine neagra cu maia de drojdie"},"content":{"rendered":"\r\n

Paine neagra cu maia de drojdie home made.<\/p>\r\n

Articol din carantina,<\/p>\r\n

Teama de a nu contacta noul virus si restrictiile impuse ne-au determinat sa mergem mai rar la hipermarket si sa facem cumparaturi online.<\/p>\r\n

Nu mancam de obicei paine, dar daca toata lumea se plange ca nu are paine proaspata si ca nu gaseste drojdie in magazine, ni s-a facut si noua pofta. \ud83d\ude0a<\/p>\r\n

Simteam o nevoie acuta sa mancam paine, asa ca a trebuit sa dramuim drojdia pe care o cumparasem in vremea in care inca se mai gasea in magazine. Asa am ajuns sa o inmultesc facand maia din drojdie.<\/p>\r\n

Am avut un cubulet de drojdie, pe care l-am impartit in 4 bucati, pe fiecare intr-o caserola de sticla. Deasupra fiecarei bucati am pus aproximativ 50 g faina si apa si am amestecat pana la omogenizare. Caserolele le pastrez la rece in frigider.<\/p>\r\n

De fiecare data cand am nevoie de drojdie folosesc jumatate din cantitatea din caserola si o inlocuiesc adaugand faina si apa proaspete, amestec iar si drojdia incepe sa se extinda.\u00a0<\/p>\r\n

 <\/p>\r\n

Ingrediente:<\/h2>\r\n

200 g faina integrala<\/p>\r\n

200 g faina de secara<\/p>\r\n

3 linguri de maia<\/p>\r\n

apa calduta<\/p>\r\n

sare<\/p>\r\n

2 linguri de ulei<\/p>\r\n

 <\/p>\r\n

Mod de preparare paine neagra cu maia:<\/h2>\r\n

1. Amesteca faina integrala cu cea de secara, sarea, maiaua si putina apa calduta cat sa se omogenizeze. Poti folosi un robot special sau chiar mixerul cu palete spiralate.<\/p>\r\n

2. Pune coca intr-un castron si acoper-o bine cu o folie de plastic. Apoi las-o sa creasca cel putin 15 minute.<\/p>\r\n

3.\u00a0 Pune coca pe un blat curat presarat cu faina si framant-o putin cu mainile.<\/p>\r\n

4. Pune cuptorul la 200 de grade si lasa-l sa se incinga bine.\u00a0<\/p>\r\n

5. Tapeteaza o forma cu hartie de copt si cativa stropi de ulei. Aseaza coca in forma si pulverizeaza un strop de ulei si deasupra. In felul acesta vei scoate mai usor painea din forma. Eu am folosit un vas adanc, dar iti recomand sa folosesti un vas de dimensiuni mai mici cu pereti mai putin inalti, eventual detasabili.<\/p>\r\n

6. Cand temperatura din cuptor a ajuns la 200 de grade, poti introduce forma cu aluatul in cuptor.<\/p>\r\n

7. Da cuptorul la o temperatura mai mica. Eu l-am pus la 140 de grade.<\/p>\r\n

8. Verifica din cand in cand cu un betisor de lemn, daca interiorul painii este copt.<\/p>\r\n

 <\/p>\r\n

Am taiat painea felii, deoarece painea de secara iese umeda, asadar se poate strica mai repede decat painea din faina alba. Eu prefer sa o si prajesc inainte sa o mananc.<\/p>\r\n

Si-am incalecat pe-o sa si v-am spus reteta mea de carantina pentru paine cu maia de drojdie.<\/p>\r\n

\"maia
maia din drojdie<\/figcaption><\/figure>\r\n
\"coca
coca pentru paine neagra cu maia de drojdie<\/figcaption><\/figure>\r\n

\"\"<\/p>\r\n

\"\"<\/p>\r\n

\"\"<\/p>\r\n

\"paine<\/p>\r\n

\"Paine
Paine neagra cu maia de drojdie<\/figcaption><\/figure>\r\n

 <\/p>\r\n

Am incercat si intr-un vas mai mic si cu cantitate mai mare de faina de secara, vezi aici reteta\u00a0<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"

Paine neagra cu maia de drojdie home made. 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