{"id":692,"date":"2020-04-07T07:39:20","date_gmt":"2020-04-07T04:39:20","guid":{"rendered":"http:\/\/site2020.ro\/?p=692"},"modified":"2023-02-02T17:08:10","modified_gmt":"2023-02-02T14:08:10","slug":"smoothie-din-fructe-congelate","status":"publish","type":"post","link":"https:\/\/www.retete-dieta.ro\/en\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/","title":{"rendered":"Smoothie din fructe congelate"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"922\" class=\"wp-image-695\" src=\"http:\/\/site2020.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1-1024x922.jpeg\" alt=\"\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1-1024x922.jpeg?v=1587571384 1024w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1-300x270.jpeg?v=1587571384 300w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1-768x691.jpeg?v=1587571384 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1-1536x1382.jpeg?v=1587571384 1536w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04-1.jpeg?v=1587571384 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" class=\"wp-image-696\" src=\"http:\/\/site2020.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.05-1-768x1024.jpeg\" alt=\"\" srcset=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.05-1-768x1024.jpeg?v=1587571383 768w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.05-1-225x300.jpeg?v=1587571383 225w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.05-1-1152x1536.jpeg?v=1587571383 1152w, https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.05-1.jpeg?v=1587571383 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Eu am folosit pungute de amestec de fructe congelate, dar evident smoothieul va fi mai gustos daca va fi preparat din fructe proaspete.<\/p>\r\n\r\n\r\n\r\n<p>Am pus continutul pungutei cu fructe congelate (capsuni, banane, afine) in blender, am adaugat putina apa si gata smoothie-ul.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Eu am folosit pungute de amestec de fructe congelate, dar evident smoothieul va fi mai gustos daca va fi preparat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"translation":{"provider":"WPGlobus","version":"2.8.11","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie din fructe congelate - romanian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie din fructe congelate - romanian\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\" \/>\n<meta property=\"og:site_name\" content=\"romanian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-07T04:39:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-02T14:08:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04.jpeg?v=1587571386\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Maria\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\"},\"author\":{\"name\":\"Ana Maria\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\"},\"headline\":\"Smoothie din fructe congelate\",\"datePublished\":\"2020-04-07T04:39:20+00:00\",\"dateModified\":\"2023-02-02T14:08:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\"},\"wordCount\":46,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"articleSection\":[\"Retete de dieta vegan sau de post\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\",\"name\":\"Smoothie din fructe congelate - romanian\",\"isPartOf\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\"},\"datePublished\":\"2020-04-07T04:39:20+00:00\",\"dateModified\":\"2023-02-02T14:08:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.retete-dieta.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smoothie din fructe congelate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#website\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"name\":\"romanian\",\"description\":\"Romanian\",\"publisher\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.retete-dieta.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#organization\",\"name\":\"retete-dieta.ro\",\"url\":\"https:\/\/www.retete-dieta.ro\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/retete.dieta\/\",\"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"contentUrl\":\"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080\",\"width\":425,\"height\":137,\"caption\":\"retete-dieta.ro\"},\"image\":{\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d\",\"name\":\"Ana Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g\",\"caption\":\"Ana Maria\"},\"description\":\"\\\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\\\"\",\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100014818451173\"],\"url\":\"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie din fructe congelate - romanian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/","og_locale":"en_US","og_type":"article","og_title":"Smoothie din fructe congelate - romanian","og_url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/","og_site_name":"romanian","article_publisher":"https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour","article_author":"https:\/\/www.facebook.com\/profile.php?id=100014818451173","article_published_time":"2020-04-07T04:39:20+00:00","article_modified_time":"2023-02-02T14:08:10+00:00","og_image":[{"width":1200,"height":1600,"url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-07-at-13.59.04.jpeg?v=1587571386","type":"image\/jpeg"}],"author":"Ana Maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana Maria"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#article","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/"},"author":{"name":"Ana Maria","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d"},"headline":"Smoothie din fructe congelate","datePublished":"2020-04-07T04:39:20+00:00","dateModified":"2023-02-02T14:08:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/"},"wordCount":46,"commentCount":0,"publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"articleSection":["Retete de dieta vegan sau de post"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/","url":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/","name":"Smoothie din fructe congelate - romanian","isPartOf":{"@id":"https:\/\/www.retete-dieta.ro\/#website"},"datePublished":"2020-04-07T04:39:20+00:00","dateModified":"2023-02-02T14:08:10+00:00","breadcrumb":{"@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.retete-dieta.ro\/retete-de-dieta-vegan-sau-de-post\/smoothie-din-fructe-congelate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.retete-dieta.ro\/"},{"@type":"ListItem","position":2,"name":"Smoothie din fructe congelate"}]},{"@type":"WebSite","@id":"https:\/\/www.retete-dieta.ro\/#website","url":"https:\/\/www.retete-dieta.ro\/","name":"romanian","description":"Romanian","publisher":{"@id":"https:\/\/www.retete-dieta.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.retete-dieta.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.retete-dieta.ro\/#organization","name":"retete-dieta.ro","url":"https:\/\/www.retete-dieta.ro\/","sameAs":["https:\/\/www.instagram.com\/retete.dieta\/","https:\/\/www.facebook.com\/Retete-pentru-dieta-107111230981004\/?modal=admin_todo_tour"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","contentUrl":"https:\/\/www.retete-dieta.ro\/wp-content\/uploads\/2020\/05\/site.png?v=1589523080","width":425,"height":137,"caption":"retete-dieta.ro"},"image":{"@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/c6b6d63e78169b74e5daf9ce7733264d","name":"Ana Maria","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.retete-dieta.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad86bdbb35573aa6650202b46ff09156?s=96&d=mm&r=g","caption":"Ana Maria"},"description":"\"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire.\"","sameAs":["https:\/\/www.facebook.com\/profile.php?id=100014818451173"],"url":"https:\/\/www.retete-dieta.ro\/en\/author\/hannahzuzu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/692"}],"collection":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/comments?post=692"}],"version-history":[{"count":4,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/692\/revisions"}],"predecessor-version":[{"id":1035,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/posts\/692\/revisions\/1035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/media?parent=692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/categories?post=692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.retete-dieta.ro\/en\/wp-json\/wp\/v2\/tags?post=692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}