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pui sichuan

The name of this food comes from the name of the Sichuan region of China. The original dish also contains hazelnuts.

Ingredients:

1/2 kg boneless chicken breast

2 onions

a hot pepper

wood ear mushrooms

a clove of garlic

a bell pepper

100 ml soy sauce

a spoon of honey

a bag of frozen Chinese vegetables

ginger

mix 5 Chinese spices

black pepper

oyster sauce

 

How to prepare Sichuan chicken:

  1. Hydrate the mushrooms in a bowl of water.
  2. Cut all the vegetables.
  3. Cook the chicken in a little oil in a Wok. Let him until lightly browned. Add the frozen vegetables and the oyster sauce.
  4. Cook the ginger and onion in the same wok. Then add the garlic with the bell pepper and the hot pepper.
  5. Add the wooden ears. Then the soy sauce with honey.

Stir continuously to fry evenly. Serve the Sichuan chicken with plain or seasoned boiled rice. Enjoy!

ingrediente pui sichuan

Sichuan chicken
Sichuan chicken
Vezi si alte retete Keto
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Razvan

Lui Razvan ii place sa gateasca si sa inventeze retete cu ingredientele lui preferate. Activitatea lui sportiva preferata este urcatul pe munte.

"Mananc de toate, nu prea fac abatere de la mai nimic, dar consum surplusul de calorii, prin exercitii fizice. Am mai multe aparate de fitness, gantere si haltere in curte. Si mai fac si flotari, cam o data la doua zile (daca nu imi e lene ).

Beau shake de pudra proteica din zer, dupa antrenament, pentru cresterea masei musculare. Si cam atat." -  spune Razvan.

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