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Ingredients:

carrot

chicken

salt

pepper

oil

spices

  1. Place the sliced ​​carrots and chicken in a cast iron skillet, then put the lid on and put in the oven.
  2. When the chicken is almost ready, remove the lid and let it brown a little.
  3. Sprinkle a little olive oil on top and season with salt and pepper and other favorite spices.

We served the chicken with green onions and parsley.

Vezi si alte retete Keto
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Ana Maria

"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire."

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