Keto schnitzels, a preparation to indulge in from time to time. Forget about of the schnitzels in whey flour and the puree or french fries they are usually accompanied with.
Tastes change, you can get used to other foods, if you have the strength to try and the will not to give up. Keto is one of the most permissive and flexible diets I have tried, you can easily find alternatives, even without looking for recipes on the internet.
Keto schnitzels Ingredients:
thinly sliced chicken or pork
oil
eggs
chopped walnuts or almonds
Method of preparation:
1. Put oil in a pan and heat it.
2. Pass the meat through the egg and then a little through the chopped walnuts.
4. Fry them on both sides in hot oil.
5. Remove the schnitzels from the pan and roll them a little more in the chopped walnuts.
Frying in oil is not that healthy, a better alternative is to prepare them in the oven. 😉
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Dieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti.
Exista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta.
Cereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!"
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Ana Maria
"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire."
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