“Ravioli de Ricotta” in italian or “Coltunasi cu branza” in romanian, are the same food, Ricotta-filled pasta.
Pasta is cheap and handy in stores, but those prepared at home are of course much healthier. It’s not hard at all, I promise! Actually, it’s really fun!
Ingredients:
2 egg yolks
200 g all-purpose flour
salt
The original recipe for filling contain: egg, nutmeg, melted butter, grated parmesan, ricotta, basil, rosemary and oregano. Mihai used only ricotta in the pictures below.
Preparation:
Mound the flour on a bowl and create a well in the center. Place the egg yolks and salt in the center. Using a fork mix them together.
Knead by hand until all the ingredients are well combined and the dough is smooth and elastic, about 10 minutes.
Bring the dough together to form a ball and wrap tightly in plastic wrap. Transfer to the fridge and leave to rest for at least 1 hour
Roll the dough into sheets.
Cut squares with a dough knife with wavy edges. Put a teaspoon of ricotta in the center of each square.
Fold pasta sheet over the top and seal well, pushing out any air pockets.
Boil the dumplings
Serve the dumplings with cheese sauces or with yogurt for a healthier diet.
array(1) {
[0]=>
object(WP_Term)#2641 (16) {
["term_id"]=>
int(79)
["name"]=>
string(28) "Retete ovo-lacto-vegetariene"
["slug"]=>
string(28) "retete-ovo-lacto-vegetariene"
["term_group"]=>
int(0)
["term_taxonomy_id"]=>
int(79)
["taxonomy"]=>
string(8) "category"
["description"]=>
string(1282) "Retete ovo-lacto-vegetariene, un stil de viata mai sanatos, fara carne. Ovo-lacto-vegetarienii consuma toate tipurile de alimente, oua, lactate si legume, mai putin carne de niciun tip, nici peste sau fructe de mare.
Urmareste-ne pentru cele mai interesante retete ovo-lacto-vegetariene
In general in occident prin vegetarian se subintelege ovo-lacto-vegetarian.
Vegetarianismul nu trebuie confundat cu veganismul, care presupune excluderea totala si a oualelor si lactatelor din dieta.
Retete vegan gasesti aici: http://www.retete-dieta.ro/retete-vegan-sau-de-post/
Suntem in 2020 si consumul de carne de pe planeta se pare ca a ajuns la niveluri record. Suntem mai multi si consumam mult mai multa hrana decat avem nevoie. Suntem sedentari si obezi dar apetitul este in continuare crescut. Ne permitem financiar si gasim pe piata mai mult decat avem nevoie.
Exista ingrijorari ca in viitor cererea de carne va fi mai mare decat oferta, iar carnea artificială, creata in laborator ar putea fi o solutie. Un lucru care astazi ne ingrozeste, peste 10 ani este posibil sa devina banalitate. Singapore a aprobat deja punerea pe piata a carnii artificiale.
"
["parent"]=>
int(0)
["count"]=>
int(37)
["filter"]=>
string(3) "raw"
["cat_ID"]=>
int(79)
["category_count"]=>
int(37)
["category_description"]=>
string(1282) "Retete ovo-lacto-vegetariene, un stil de viata mai sanatos, fara carne. Ovo-lacto-vegetarienii consuma toate tipurile de alimente, oua, lactate si legume, mai putin carne de niciun tip, nici peste sau fructe de mare.
Urmareste-ne pentru cele mai interesante retete ovo-lacto-vegetariene
In general in occident prin vegetarian se subintelege ovo-lacto-vegetarian.
Vegetarianismul nu trebuie confundat cu veganismul, care presupune excluderea totala si a oualelor si lactatelor din dieta.
Retete vegan gasesti aici: http://www.retete-dieta.ro/retete-vegan-sau-de-post/
Suntem in 2020 si consumul de carne de pe planeta se pare ca a ajuns la niveluri record. Suntem mai multi si consumam mult mai multa hrana decat avem nevoie. Suntem sedentari si obezi dar apetitul este in continuare crescut. Ne permitem financiar si gasim pe piata mai mult decat avem nevoie.
Exista ingrijorari ca in viitor cererea de carne va fi mai mare decat oferta, iar carnea artificială, creata in laborator ar putea fi o solutie. Un lucru care astazi ne ingrozeste, peste 10 ani este posibil sa devina banalitate. Singapore a aprobat deja punerea pe piata a carnii artificiale.
"
["cat_name"]=>
string(28) "Retete ovo-lacto-vegetariene"
["category_nicename"]=>
string(28) "retete-ovo-lacto-vegetariene"
["category_parent"]=>
int(0)
}
}
Mihai
Mihai este un exemplu demn de urmat pentru oricine doreste un stil de viata sanatos. A reusit sa slabeasca 30 kg si sa se mentina (nu va mint!), nu urmeaza neaparat un regim disociat, dar mananca sanatos si a devenit sportiv de performanta. Desi cea mai mare parte a preparatelor sunt pregatite de el, are ajutoare de nadejde in sotia sa, Mihaela si in fiul sau de 5 ani, Damian. Regulile lui sunt:
"1. Nu imi refuz preparatele preferate, chiar daca au un continut caloric mai mare, dar am grija intotdeauna sa compensez cu activitati sportive.
2. Cea mai mare parte a meniurilor familiei mele sunt pregatite in casa."- spune Mihai
One Reply to “Ravioli de ricotta (Coltunasi cu branza)”
Acest site utilizeaza cookies pentru a imbunatatatii experienta ta. Detaliile privind politica de cookie o poti consulta aici.ACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
One Reply to “Ravioli de ricotta (Coltunasi cu branza)”