Paine wasa, rosii cherry, branza de vaci 4%, ou si ceai verde
Pranz
La pranz am mancat supa crema de dovlecel si morcov cu iaurt si un delicios sandwich cu rondele de dovlecel si fasii de ardei rosu la tigaie, pesto de busuioc si mozzarela.
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Dieta keto restrictiva impune un consum zilnic de 70% grasimi, 25% proteine si 5% carbohidrati neti.
Exista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta.
Cereti sfatul unui medic nutritionist inainte de a incepe o astfel de dieta!"
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Exista persoane, cum ar fi cei ce sufera de diabet, in cazul carora nu este recomandata aceasta dieta.
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Ana Maria
"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire."
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2 Replies to “Ziua 4 de dieta”